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Handleiding Rider 60
Interval
Met de functie Interval kunt u de Rider 60 gebriuken om interval-
workouts aan te passen die een reeks intensiteitsworkouts
gevolgd door een rust omvatten.
Selecteer op de hoofdpagina Training > Plan > Interval.
OPMERKING: U kunt een trainingsplan personaliseren,
inclusief opwarmen, interval, en afkoelen. Zie voor de
instellingen opwarmen en afkoelen de sectie simpele workout.
Voor de interval-instelling kunt u uw trainingspan aanpassen
door de interval, herstelperiodes en herhaaltijden in te stellen.
Race
Met de functie Race kunt u de Rider 60 gebruiken om de
race-afstand te splitsen in meerdere segmenten met de juiste
snelheid.
Selecteer op de hoofdpagina Training > Plan > Race.
U kunt een trainingsplan personaliseren, inclusief opwarmen,
segment, en afkoelen. Zie voor de instellingen opwarmen en
afkoelen de sectie simpele workout.
Voor de instelling segment kunt u een tolerantieniveau instellen
om de race-prestaties te verbeteren.
U plant bijvoorbeeld een rit van 40 km. binnen 56 minuten met
een tolerantie van+/- 3 minuten.
Als u een toleratieniveau hebt
ingesteld, berekent de Rider 60
automatisch de juiste snelheid als
richtlijn.
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Others manual(s) of Bryton Rider 60

Bryton Rider 60 Quick start guide - English - 140 pages

Bryton Rider 60 User Manual - English - 56 pages

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Bryton Rider 60 User Manual - French - 57 pages

Bryton Rider 60 Quick start guide - French, Italian, Portuguese, Swedish - 140 pages

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Bryton Rider 60 Quick start guide - Spanish, Norwegian, Finnish - 140 pages

Bryton Rider 60 Installation Guide - All languages - 2 pages


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