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Tren y prueba
14
Sesiones de ejercicios de prueba
Con la sesión de ejercicios Prueba Bryton, puede medir su RCM (Ritmo cardíaco máximo),
ULRC (umbral anaeróbico de ritmo cardíaco), FTP (Umbral funcional de potencia) y MAP
(Potencia aeróbica máxima).
1. En el menú Tren y prueba, pulse p/q para
seleccionar Bryton prueba y pulse
.
2. Pulse p/q para seleccionar la sesión de
ejercicios que desee y, a continuación, pulse
para conrmar.
RCM: sesión de ejercicios de prueba para •
medir su ritmo cardiaco máximo.
UARC: sesión de ejercicios de prueba •
para medir su umbral anaróbico de ritmo
cardiaco.
PUF: sesión de ejercicios de prueba para •
medir su umbral funcional de potencia.
MAP: sesión de ejercicios de prueba para •
medir su potencia aeróbica máxima.
3. Los detalles de la sesión de ejercicios
seleccionada aparecerán en la pantalla.
Pulse
para conrmar.
4. Comience su recorrido.
5. Cuando la sesión de ejercicios se haya
completado, el mensaje “¿Guardar?”
aparecerá en la pantalla. Para guardar la
información, pulse p/q para seleccionar
y, a continuación, pulse
para conrmar.
RCM
PUF
UARC
Bryton prueba
Indicadores de iconos
Durante la sesión de ejercicios de prueba, los icono mostrados varían en función del tipo de
sensor y del estado actual.
156
147
140
/
1 1
/
4 4
145
85
r
p
m
ppm
1
Icono Descripción
Aumentar el ritmo cardíaco
MAX
Aumentar el porcentaje de ritmo cardíaco máximo
Reducir el ritmo cardíaco
MAX
Reducir el porcentaje de ritmo cardíaco máximo
Aumentar la cadencia
Reducir la cadencia
Aumentar la velocidad
Reducir la velocidad
estado actual
156
147
140
/
1 1
/
34 34
00:05:00
85
r
p
m
1
No
165 ppm
RCM
Guar. ?
15


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Others manual(s) of Bryton Rider 40

Bryton Rider 40 Quick start guide - English - 129 pages

Bryton Rider 40 User Manual - English - 39 pages

Bryton Rider 40 User Manual - German - 39 pages

Bryton Rider 40 Quick start guide - German, Dutch - 129 pages

Bryton Rider 40 User Manual - Dutch - 39 pages

Bryton Rider 40 User Manual - French - 39 pages

Bryton Rider 40 Quick start guide - French, Italian, Polish, Portuguese, Spanish, Norwegian - 129 pages

Bryton Rider 40 Installation Guide - All languages - 2 pages


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