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Zug & Test
14
Testtrainings
Mit dem Bryton-Testtraining können Sie Ihre MHF (maximale Herzfrequenz), LTHR
(Herzfrequenz an der Laktatschwelle), FTP (funktionale Schwellenleistung) und MAL
(maximale aerobe Leistung) messen.
1. Im Zug & Test-Menü wählen Sie durch
Drücken von p/q Bryton Test aus und
drücken .
2. Wählen Sie das gewünschte Testtraining mit
p/q, drücken Sie zum Bestätigen .
MHF: Ein Testtraining zur Messung Ihrer •
maximalen Herzfrequenz.
LTHR: Ein Testtraining zur Messung Ihrer •
Herzfrequenz an der Laktatschwelle.
FSL-Zone: Ein Testtraining zur Messung •
Ihrer funktionalen Schwellenleistung.
MAL: Ein Testtraining zur Messung Ihrer •
maximalen aeroben Leistung.
3. Die ausgewählten Trainingsdetails
erscheinen auf dem Bildschirm. Drücken
Sie zum Fortfahren
.
4. Beginnen Sie eine Fahrt.
5. Nach Abschluss des Testtrainings erscheint
eine „Speichern?“-Meldung auf dem
Bildschirm. Wählen Sie zum Speichern
der Testdaten mit p/q die Option Ja,
drücken Sie zum Bestätigen
.
MHF
FSL-Zone
LTHR
Bryton Test
Symbolanzeigen
Während des Testtrainings variieren die angezeigten Symbole je nach Sensortyp und
aktuellem Status.
156
147
140
/
1 1
/
4 4
145
85
bpm
1
m
i
n
U
Symbol Beschreibung
Steigende Herzfrequenz
MAX
Steigender Prozentsatz der max. Herzfrequenz
Sinkende Herzfrequenz
MAX
Sinkender Prozentsatz der max. Herzfrequenz
Steigende Kadenz
Sinkende Kadenz
Steigende Geschwindigkeit
Sinkende Geschwindigkeit
Aktueller Status
156
147
140
/
1 1
/
34 34
00:05:00
85
1
m
i
n
U
Nein
165 bpm
MHF
Spei. ?
15


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Others manual(s) of Bryton Rider 40

Bryton Rider 40 Quick start guide - English - 129 pages

Bryton Rider 40 User Manual - English - 39 pages

Bryton Rider 40 Quick start guide - German, Dutch - 129 pages

Bryton Rider 40 User Manual - Dutch - 39 pages

Bryton Rider 40 User Manual - French - 39 pages

Bryton Rider 40 Quick start guide - French, Italian, Polish, Portuguese - 129 pages

Bryton Rider 40 User Manual - Spanish - 39 pages

Bryton Rider 40 Quick start guide - Spanish, Norwegian - 129 pages

Bryton Rider 40 Installation Guide - All languages - 2 pages


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