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Train & Test
8
Train & Test
Fietsen is een van de beste oefeningen voor uw lichaam. U verbrandt er calorieën mee,
verliest gewicht en verbetert uw lichaamsconditie. Met de Rider 40 Train & Test-functie kunt
u eenvoudige, zonegebonden workouts doen en de Rider 40 gebruiken om uw vooruitgang
in training of workouts te volgen.
1. Druk in het hoofdscherm op p/qom
Train & Test te selecteren.
2. Druk op om het menu Train & Test
te openen.
08:08 09/09
Meter
Train & Test
Volg track
Gesch. weerg.
1
Eenvoudige workouts
U kunt eenvoudige workouts instellen door uw tijds- en afstandsdoelen in te voeren.
De Rider 40 biedt u drie soorten eenvoudige workouts:
Op tijd•
Op afstand•
Op calorieën•
Tijd
Simpel
Op tijd
By Distance
By Calorie
Tijd
00:14'50"
1. In het menu Train & Test drukt u op p/q
om Naar plan > Simpel > Op tijd te
selecteren en drukt u op
.
2. Druk op p/q om uw tijd in te stellen en
op
om te bevestigen.
3. De melding "Mijn training opslaan?"
verschijnt op het scherm. Om de
gegevens op te slaan drukt u op p/q
om Ja te selecteren en op
om te
bevestigen.
4. Voer de naam van de workout in met
behulp van het toetsenbord op het scherm.
5. Vertrek voor een rit.
Druk op
om met de training te
beginnen en een logboek te registreren.
9


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Others manual(s) of Bryton Rider 40

Bryton Rider 40 Quick start guide - English - 129 pages

Bryton Rider 40 User Manual - English - 39 pages

Bryton Rider 40 User Manual - German - 39 pages

Bryton Rider 40 Quick start guide - German, Dutch - 129 pages

Bryton Rider 40 User Manual - French - 39 pages

Bryton Rider 40 Quick start guide - French, Italian, Polish, Portuguese - 129 pages

Bryton Rider 40 User Manual - Spanish - 39 pages

Bryton Rider 40 Quick start guide - Spanish, Norwegian - 129 pages

Bryton Rider 40 Installation Guide - All languages - 2 pages


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