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Training
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Training
Fietsen is een van de beste oefeningen voor uw lichaam. U verbrandt er calorieën mee,
verliest gewicht en verbetert uw lichaamsconditie. Met de Rider 21 trainingfunctie kunt u
eenvoudige, zonegebonden workouts doen en de Rider 21 gebruiken om uw vooruitgang
in training of workouts te volgen.
1. Druk op het hoofdscherm op om
Training te selecteren.
2. Druk op om naar het menu Training
te gaan.
08:08 09/09
Meter
Training
Historiek
Instellingen
1
Eenvoudige workouts
U kunt eenvoudige workouts instellen door uw tijds- en afstandsdoelen in te voeren.
De Rider 21 biedt u drie soorten eenvoudige workouts: Tijd, Afstand en Calorieën.
Tijd
Tijd
OK/EXIT
1 :0 0: 0 0
1. Druk in het menu Training op om
Naar plan > Tijd te selecteren en druk op
.
2. Druk op
/ om de tijd in te stellen
en druk ter bevestiging op .
3. De melding "Mijn workout opslaan?"
verschijnt op het scherm. Kies Ja en druk
ter bevestiging op
.
4. Voer de naam van de workout in met
behulp van het toetsenbord op het
scherm.
5. Vertrek voor een rit.
Ga naar Train > Mijn Wrkt. en sla de
workout op. Druk op
om de training
en de logboekregistratie te starten.
9


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Others manual(s) of Bryton Rider 21

Bryton Rider 21 User Manual - English - 31 pages

Bryton Rider 21 User Manual - German - 31 pages

Bryton Rider 21 User Manual - French - 31 pages

Bryton Rider 21 User Manual - Spanish - 31 pages

Bryton Rider 21 Installation Guide - All languages - 2 pages


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