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ENGLISH
Amis S430/S630 Users Manual 27
Pace Calculator
With the pace calculator function, enter the distance you ran and the length of time you
were running. It will estimate in how long it would take you to complete a variety of
dierent races. (3km, 5km, 5mi, 10km, 10mi, half marathon, marathon). Besides, it will also
predict what your personal pace should be when you are doing a Speed run, Maximum
oxygen run (Vmax), Yasso run, Tempo run, Easy run, or Long slow distance run.
1. Press / to enter the menu mode.
2. In main menu, press p/q to select Tools > Pace Cal. and
press / to enter sub menu.
3. Select Race Time to enter the run distance and run time.
4. Press p/q to select the run distance and press / to
conrm.
5. Select the run time (Hour, Minute, and Second) and
press / to conrm.
6. The estimate of dierent race time and training pace
are displayed on the screen. Press p/q to view more
information or press / to exit the screen.
Pace Cal.
Race Time
5 km 0:40:00
View Info
5km
Distance
Minute
40
5km 00:40:00
08:00 min/km
3km 00:23:16
07:45 min/km
Race Time
Close
Yasso 17:40
Speed 06:55
Vmax 07:26
Training Pace
Close
28


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