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Programas personalizados (U01-U02)
La máquina tiene 2 programas personalizados. Cada programa personalizado puede
ajustarse a los requisitos personales. Hay un máximo de 16 pasos para cada
programa personalizado. Es posible ajustar la velocidad y la inclinación para cada
paso. Cada paso tarda 1/20 de la cantidad total de tiempo.
1. Pulse los botones +/- para seleccionar un programa. Pulse el botón ENTER para
confirmar.
2. Pulse los botones +/- para ajustar el tiempo. Pulse el botón ENTER para
confirmar. La pantalla principal muestra “SE01".
3. Pulse el botón SPEED +/- para ajustar la velocidad. Pulse el botón INCLINE +/-
para ajustar la inclinación. Pulse el botón ENTER para confirmar.
4. Repita la acción anterior para configurar los otros pasos.
5. Pulse el botón START/STOP para iniciar el programa.
Programas de control de la frecuencia cardíaca (H01)
La máquina tiene 1 programa de control de la frecuencia cardíaca.
1.
Pulse los botones +/- para seleccionar un programa. Pulse el botón ENTER para
confirmar.
2. Pulse los botones +/- para ajustar el tiempo. Pulse el botón ENTER para
confirmar.
3. Pulse los botones +/- para ajustar la edad. Pulse el botón ENTER para
confirmar.
4. Pulse los botones +/- para ajustar el límite de frecuencia cardíaca. Pulse el
botón ENTER para confirmar.
5. Pulse los botones +/- para ajustar la velocidad máxima. Pulse el botón ENTER
para confirmar. (El programa no superará la velocidad máxima para alcanzar su
frecuencia cardíaca objetivo).
6. Pulse los botones +/- para ajustar la inclinación máxima. Pulse el botón ENTER
para confirmar. (El programa no superará la inclinación máxima para alcanzar su
frecuencia cardíaca objetivo).
7. Pulse el botón START/STOP para iniciar el programa. El programa empezará
con un calentamiento de 3 minutos a una velocidad de 3 km/h y una inclinación
del 5%.
ES
110 RN5
110


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