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Ryby i owoce morza
Mro˝one ryby mogà byç przygotowywane w parowarze bez rozmra˝ania, pod warunkiem ˝e
zosta∏y wczeÊniej podzielone, w tym przypadku czas parowania wyd∏u˝a si´ o oko∏o 10%.
Potrawa Rodzaj IloÊç (orientacyjnie) Czas parowania
Pstràg Êwie˝e 2 kawa∏ki, po 150 g 18–25 min.
Steki z tuƒczyka Êwie˝e 2 kawa∏ki, po 200 g 25–30 min.
Leszcz Êwie˝e, w ca∏oÊci 1 kawa∏ek, 400 g 17–25 min.
Filety z karmazyna Êwie˝e 2 kawa∏ki, po 200 g 15–18 min.
Krewetki mro˝one 450 g 15–20 min.
Ma∏˝e w muszlach 1000 g 18–25 min.
Ka∏amarnica mro˝ona 600 g 20–25 min.
Homary w skorupach 2 kawa∏ki 30–35 min.
Mi´so, drób i jaja
Najodpowiedniejsze do parowania jest delikatne mi´so z odrobinà t∏uszczu.
Mi´so powinno byç dobrze op∏ukane i lekko osuszone, aby wyp∏yn´∏o z niego tak ma∏o soku
jak to mo˝liwe.
Jaja nale˝y przed parowaniem nak∏uç.
Potrawa Rodzaj IloÊç (orientacyjnie) Czas parowania
Kotlet z indyka Êwie˝e 2 kawa∏ki, po 150 g 25–30 min.
Udko z kurczaka Êwie˝e 2 kawa∏ki, po 150 g 25–30 min.
Kotlet z ciel´ciny Êwie˝e 2 kawa∏ki, po 150 g 30–35 min.
Kotlet z jagni´ciny Êwie˝e 2 kawa∏ki, po 120 g 25–30 min.
Kie∏baski Êwie˝e 2–8 (nale˝y nak∏uç skór´) 8–10 min.
Kie∏baski wo∏owe Êwie˝e 2–8 (nale˝y nak∏uç skór´) 8–13 min.
Jaja na mi´kko w skorupkach 2–10 Êredniej wielkoÊci 10–13 min.
Jaja na twardo w skorupkach 2–10 Êredniej wielkoÊci 15–20 min.
Ry˝, ziarna, wypieki
Nale˝y stosowaç czarnà miseczk´ do ry˝u 6 i dodawaç wymaganà iloÊç wody lub mleka razem
z ry˝em, ziarnami itp.
Model FS 20: Podczas jednoczesnego u˝ywania obu koszyków do parowania nale˝y
post´powaç nast´pujàco: Wst´pnie parowaç ry˝ itp. w miseczce przeznaczonej do ry˝u 6
umieszczonej w dolnym koszyku 5 do parowania nakrytym pokrywkà 7. Po pewnym czasie
na bazie 1 nale˝y umieÊciç drugi koszyk do parowania z innà potrawà, a parowanie ry˝u
kontynuowaç w górnym koszyku do parowania.
Potrawa IloÊç Poziom wody IloÊç p∏ynu w Czas parowania
(orientacyjnie) w bazie 1 miseczce do ry˝u 6
Ry˝ Basmati 250 g maksymalny 300–400 ml wody 35–40 min.
Ry˝ d∏ugoziarnisty 250 g maksymalny 300–400 ml wody 35–40 min.
Ry˝ bràzowy 250 g maksymalny 300–400 ml wody 45–50 min.
Ry˝ gotowany na 250 g maksymalny 750 ml mleka 60 min.
mleku
Potrawa indyjska 250 g maksymalny 750–1000 ml wody 20–25 min.
(kukurydza)
92266255_FS20.indd 6292266255_FS20.indd 62 15.05.12 08:4615.05.12 08:46
62


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