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Braun FS 3000 - TributeCollection Manual

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Alimento Tipo Cantidad Tiempo de cocción
Hinojo fresco, en juliana 500 gr. 15 – 20 min.
Judías verdes frescas, enteras 500 gr. 25 – 35 min.
Judías verdes frescas, en juliana 500 gr. 25 – 35 min.
Maíz fresco 2 piezas 55 – 60 min. (ir girando)
Patatas cortadas 500 gr. 20 – 25 min.
Patatas con piel 500 gr. 30 – 40 min.
Pimientos rojos frescos 500 gr. 15 – 20 min.
Puerros frescos, cortados 500 gr. 15 – 20 min.
Zanahorias frescas, en juliana 500 gr. 20 – 25 min.
Manzanas frescas, en 8 piezas 500 gr. 10 – 15 min.
Peras frescas, en 6 piezas 500 gr. 10 – 15 min.
Pescados y mariscos
• El pescado congelado debe ser cocido al vapor sin necesidad de descongelarlo previamente.
En este caso, los tiempos indicados a continuación se alargarán (aprox. 10 %).
Alimento Tipo Cantidad Tiempo de cocción
Almejas frescas 1000 gr. 10 – 15 min.
Atún en filetes fresco 2 piezas, 200 gr. cada una 25 – 30 min.
Calamares congelados 600 gr. 20 – 25 min.
Doradas frescas 2 piezas, 350 gr. cada una 15 – 25 min.
Gambas congelados 450 gr. 15 – 20 min.
Langosta fresca 2 piezas 30 – 35 min.
Lenguado fresco 2 piezas, 150 gr. cada una 10 – 15 min.
Mejillones frescos 1000 g 18 – 25 min.
Merluza fresco 2 piezas, 350 gr. cada una 15 – 20 min.
Rape fresco 2 piezas, 350 gr. cada una 15 – 18 min.
Rosada en filetes fresca 2 piezas, 200 gr. cada una 15 – 18 min.
Salmón en filetes fresco 2 piezas, 140 gr. cada una 15 – 18 min.
Trucha fresca 2 piezas, 150 gr. cada una 18 – 25 min.
Carnes, aves y huevos
• Es preferible que la carne sea tierna, con nervios finos y con poca grasa.
• La carne debe estar lavada y aclarada pero no debe estar seca para evitar que pierda todo su jugo.
Alimento Tipo Cantidad Tiempo de cocción
Chuletas de pavo frescas 2 piezas, 150 gr. cada una 25 – 30 min.
Chuletas de ternera frescas 2 piezas, 150 gr. cada una 30 – 35 min.
Costillas de cordero frescas 2 piezas, 120 gr. cada una 25 – 30 min.
Muslos de pollo frescos 2 piezas, 150 gr. cada una 25 – 30 min.
Pechugas de pollo frescas 2 piezas, 150 gr. cada una 25 – 30 min.
Salchichas de Frankfurt frescas 2 – 8 (pincharlas) 8 – 10 min.
Salchichas de ternera frescas 2 – 8 (pincharlas) 8 – 12 min.
Huevos pasados por agua con cáscara 2 – 10 de tamaño medio 10 – 12 min.
Huevos duros con cáscara 2 – 10 de tamaño medio 15 – 20 min.
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