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Português
O que deve saber sobre pressão arterial
A pressão arterial altera-se constantemente durante o dia. Sobe fortemente de
manhã cedo e desce durante o fim da manhã. Volta a subir à tarde e, por fim,
desce para um nível baixo à noite. É por isso que as leituras podem flutuar
quando medidas a diferentes horas do dia.
Leituras de pressão arterial de um indivíduo saudável de 31 anos do sexo mascu-
lino, medidas com intervalos de 5 minutos.
A pressão arterial medida num consultório médico indica apenas um valor
momentâneo. Medições sucessivas tomadas em casa reflectem melhor os
valores reais da pressão arterial de um indivíduo.
Muitas pessoas podem ter uma pressão arterial diferente quando medida em
casa, porque tendem a estar mais descontraídas do que num consultório médico.
Medições regulares de pressão arterial tomadas em casa podem proporcionar ao
seu médico informação valiosa sobre os seus valores reais de «todos os dias».
A Organização Mundial de Saúde (OMS) estabeleceu os seguintes valores
standard de pressão arterial, quando medidos em estado de pulsação em
descanso.
Pressão arterial
(mm Hg)
Valores
normais
Hipertensão
ligeira
Hipertensão
grave
SYS = sistólica
= valor máximo
DIA = diastólica
= valor mínimo
até 140
até 90
140 – 180
90 – 110
acima de 180
acima de 110
SYS
mm HG
140
120
100
60
65 h12 18 0
80
DIA
mm HG
6083001-01_BP3510_S4-68 Seite 34 Freitag, 30. April 2004 1:30 13
34


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