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Tilberedte retter
Opbevaringstiden for tilberedte retter mindskes, hvis der er brugt flæsk eller bacon til at give retten smag.
Varm retterne direkte på komfuret eller i ovnen uden optøning først
Grøntsager
Det tilrådes at blanchere grøntsagerne med damp, så de ikke mister hverken vitaminer eller mineralsalte
under kogningen. Desuden er det på denne måde ikke nødvendigt at vente på, at de bliver tørre, inden
de indfryses. De skal blot køle af
.
I almindelighed bliver grøntsager lækrest, når de koges direkte uden først at blive tøet op. Kogetiden
mindskes alt efter blancheringstiden.
Råd om indfrysning af madvarer
DA
Produkt Holdbarhed Forberedende
opvarmning
Sovs på basis af kødsaft
3 måneder
Koges halvt
Tomatsovs
Opvarmes passende
Minestrone med grøntsager 2 måneder Uden pasta
Lasagne 4 måneder Bages halvt
Stege 2 måneder
Opvarmes passende
Tværstykker af kalvekølle 1 måneder
Koges halvt
Kød i sovs 3 måneder
Vildtragout 2 måneder
Opvarmes passende
Fisk kogt i vand, ovnstegt fisk
2 måneder
Koges/bages
halvt
Kødfarseret peberfrugt, aubergine eller squash
Champignon svitset med hvidløg og persille, ratatouille af
peberfrugter
Spinat kogt i vand
Pizza 6 måneder
Opvarmes passende
Produkt Holdbar
hed
Forberedelse
Blancheringstid
Asparges
12 måneder
Vask og fjern trådene 2 minutter
Kål, blomkål
6 måneder
Vask og skær i stykker 2 minutter (1)
Artiskokker
12 måneder
Fjern de omgivende blade 6 minutter (1)
Bønner Bælges 3 minutter
Grønne bønner Vask og skær enderne af 4 minutter
Champignons Vask 2 minutter (1)
Auberginer Vask og skær i skiver 4 minutter (2)
Peberfrugter (3) Vask, skær i skiver, fjern kerner
Blancheres ikkeÆrter, tomater (3)
Bælges og fryses straks i et enkelt lag og
pakkes ind.
Persille, basilikum
8 måneder
Vask
Spinat
12 måneder
2 minutter
Minestrone
grøntsagsblanding (selleri,
gulrødder, sølvbede,
porrer, osv. )
Vask, skær i stykker og del op i portioner.
Kom ikke kartofler i, de bliver ellers sorte.
Blancheres ikke
(1) Kom lidt vineddike eller citron i kogevandet (syrligt vand).
(2) Nedsaltes inden kogning.
(3) Når disse grøntsager tør op, falder de sammen, for de indeholder meget vand. Det tilrådes derfor kun at tø dem op,
hvis de skal koges/bages.
42


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