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Assembly Manual
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Item Qty Description Item Qty Description
1 4 FOOT, END CAP, FRAME 25 3PHILLIPS SCREW 10-24X1
2 1 BASE FRAME
3 1 RIGHT FRAME RAIL (Cable Pulley Slider and Cable
are included with frame rail pulley)
26 2THREADED STUD 1/2 X 9 1/2 BLK
4 1 LEFT FRAME RAIL (Cable Pulley Slider and Cable
are included with frame rail pulley)
27 5LOCK NUT 3/8 G2
5 1 REAR CROSSMEMBER 28 4LOCK NUT 1/2 G2
6 1 ABDOMINAL BRACKET 29 1LOCK KNOB
7 1 LAT CROSS BAR W/ PULLEYS (One cable is
wrapped in each pulley bundle)
30 2BUTTON HEAD CAP SCREW
3/8 X1
8 1 UPPER LAT TOWER 31 2BUTTON HEAD CAP SCREW
3/8 X 2 3/4 G2-BlkO
9 1 RIGHT PULLEY ARM 32 Not used
10 1LEFT PULLEY ARM 33 1BRKT, AB CRUNCH
11 1LOWER LAT TOWER FRAME 34 1XTREME SE AB BRKT TUBE ASSY
12 1SQUAT PULLEY FRAME 35 2CHROME TUBE, FOAM ROLLER
13 1SEAT BACKBONE 36 4FOAM ROLLER
14 1SEAT SUPPORT RAIL 37 4END CAP, 3/4 INCH
15 4PULLEY SLIDER 38 1PIN, LEG EXT
16 20 BUTTON HEAD CAP SCREW
3/8 X 3/4 G2
39 1LEG EXTENSION BACKBONE ASSEMBLY
17 1BUTTON HEAD CAP SCREW
3/8 X 5 G2
40 1XTREME SE SEAT ASSEMBLY
18 2BUTTON HEAD CAP SCREW
3/8 X 3 G2
41 1XTREME SE SEAT BACK ASSEMBLY
19 2 BUTTON HEAD CAP SCREW
5/16 X 2 1/2 G2
42 1BOWFLEX ROD PACK 210#
20 4BUTTON HEAD CAP SCREW
5/16 X 3/4 G2
43 1BAR 50” BENT LAT BAR
21 3FLAT WASHER 1/4 44 1BAR 48” LONG WITH FOAM GRIPS
22 6FLAT WASHER 5/16 45 1ACC BAG LEG #1 ASSEMBLY
23 32 FLAT WASHER 3/8 46 1PVC HANDGRIP PAIR ASSEMBLY
24 4FLAT WASHER 1/2 47 1AB CRUNCH STRAP ASSEMBLY
Tools
Included Not included
3/16”
7/32”
NOTE: Specifications Subject to Change Without Notice
7/16 Combination Wrench
9/16 Combination Wrench
Adjustable Wrench
Socket Wrench Set
Phillips Screw Driver
Flat Blade Screw
Driver
Rubber Mallet
Utility Knife
Scissors
6


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