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Bowflex LX3 Manual

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Montage-/Gebruikershandleiding
26
Intervaltijddisplays
7LMGHQVHHQLQWHUYDOWUDLQLQJZRUGWKLHUGHUHVWHUHQGHWLMGYDQKHWKXLGLJHLQWHUYDOZHHUJHJHYHQ(HQLQWHUYDOEHVWDDWXLWVHJPHQWHQPHWKRJHHQ
ODJHLQWHQVLWHLW+HWLQWHUYDOWLMGGLVSOD\WHOWKHWHHUVWHLQWHUYDODIHQKHWLQWHUYDOWLMGGLVSOD\WHOWKHWWZHHGHLQWHUYDODI7LMGHQVGHWUDLQLQJEOLMYHQGH
GLVSOD\VHONDDUDIZLVVHOHQ
Display intervalvoortgang
7LMGHQVHHQLQWHUYDOWUDLQLQJZRUGHQKLHUKHWKXLGLJHDFWLHYHLQWHUYDOHQKHWWRWDOHDDQWDOLQWHUYDOOHQYRRUGHWUDLQLQJZHHUJHJHYHQELMYRRUEHHOGLV
het eerste interval van een totaal van acht intervallen.
Calorieëndisplay
+LHUZRUGWKHWWRWDOHDDQWDOYHUEUXLNWHFDORULHsQZHHUJHJHYHQ'HPD[LPDOHZDDUGHYRRUFDORULHsQWLMGHQVHHQWUDLQLQJLV
Sprint-display
7LMGHQVEHSDDOGHLQWHUYDOWUDLQLQJHQZRUGWµ6SULQW¶YHUOLFKWWLMGHQVHHQERYHQOLFKDDPVHJPHQWYDQGHWUDLQLQJRPGHJHEUXLNHUDDQWHPRHGLJHQGH
inspanning te verhogen.
Recover-display
7LMGHQVEHSDDOGHLQWHUYDOWUDLQLQJHQZRUGWµ5HFRYHU¶YHUOLFKWWLMGHQVKHWVHJPHQWYDQGHWUDLQLQJPHWYHUPLQGHUGHZHHUVWDQG
Display voordeelzone
7LMGHQVHHQWUDLQLQJZRUGWLQGHYRRUGHHO]RQHKHWDDQWDOYHUEUXLNWHFDORULHsQZHHUJHJHYHQVHJPHQW FDORULHsQPLQXXW
9HWYHUEUDQGLQJ8LWKRXGLQJ3UHVWDWLHV
Coachingkaartdisplay
Display bovenlichaam
'HYHUOLFKWHDIEHHOGLQJYDQKHWERYHQOLFKDDPZLMVWRSHHQRHIHQLQJZDDUELMLQKHWKXLGLJHLQWHUYDOVHJPHQWLQWHUYDOSURJUDPPDVGHEHZHJHQGH
KDQGJUHSHQPRHWHQZRUGHQJHEUXLNW
Display gehele lichaam
'HYHUOLFKWHDIEHHOGLQJYDQKHWJHKHOHOLFKDDPZLMVWRSHHQRHIHQLQJYRRUKHWJHKHOHOLFKDDPLQKHWKXLGLJHLQWHUYDOLQWHUYDOSURJUDPPDVRIWUDLQLQJ
SURJUDPPD¶VPHWYDVWWHPSR
Display onderlichaam
'HYHUOLFKWHDIEHHOGLQJYDQKHWRQGHUOLFKDDPZLMVWRSHHQRHIHQLQJLQJHKXUNWHKRXGLQJµVTXDW¶LQKHWKXLGLJHLQWHUYDOVHJPHQW
LQWHUYDOSURJUDPPDV
Voorwaarts/Achterwaarts-display
'HSLMOHQJHYHQXZORRSULFKWLQJLQUHDOWLPHDDQYRRUZDDUWVSLMOHQRPKRRJDFKWHUZDDUWVSLMOHQRPODDJ
7LMGHQVKHWRYHUHHQNRPVWLJHLQWHUYDOYHUVFKLMQHQORRSULFKWLQJVDDQZLM]LQJHQYRRUZDDUWVDFKWHUZDDUWV$OVKHWWRHVWHOGHWHFWHHUWGDWXQLHWLQGH
MXLVWHULFKWLQJORRSWNQLSSHUWKHWRYHUHHQNRPVWLJHGLVSOD\RPYDQULFKWLQJWHYHUDQGHUHQ
Hartslagdisplay
+LHUZRUGHQKHWDDQWDOKDUWVODJHQSHUPLQXXWZHHUJHJHYHQ+HWKDUWSLFWRJUDPNQLSSHUWZDQQHHUXZKDUWVODJZRUGWJH]RFKW%LMHHQVWDELHOHOH]LQJ
stopt het pictogram met knipperen.
De weergegeven hartslag is een benadering en mag alleen ter referentie worden gebruikt.
$DQKHWHLQGHYDQGHWUDLQLQJZRUGWRSKHWGLVSOD\GHJHPLGGHOGHKDUWVODJZHHUJHJHYHQ
Trainingssegmentendisplay (raster)
+LHUZRUGWKHWORRSSUR¿HOYDQKHWWUDLQLQJVSURJUDPPDZHHUJHJHYHQ(HQORRSSUR¿HOEHVWDDWXLWNRORPPHQ'HVHJPHQWHQWRQHQ
weerstandswijzigingen over de gehele training. Hoe hoger de weerstandswaarde, hoe hoger het aantal segmenten. De knipperende kolom geeft aan
ZDDUX]LFKEHYLQGWLQGHWUDLQLQJ
… 26 …


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