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Bowflex BXT028 Manual

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User button
Push to select the desired User Prole, push and hold for 3 seconds to edit the selected User Prole.
Increase () / Decrease () buttons
The Increase / Decrease buttons change a value, or move through options. A button will light up to indicate it is an available option.
Enter button
Conrms information or a selection.
Left () / Right () buttons
Push to shift the currently active segment. A button will light up to indicate it is an available option.
Pre-Set Speed buttons
Selects a speed setting for the Walking Belt. After pushing a Pre-Set Speed button, push the Conrm Speed button within 12 seconds for the Walk-
ing Belt to be adjusted to the desired speed.
Confirm Speed button
Adjusts the Walking Belt to the selected Pre-Set Speed setting.
Program buttons
Push to select one of the workout Programs. The illuminated light around the button shows the currently selected program. A Workout Program is
always selected.
START button
Push to start the currently selected workout Program, or resume a paused workout.
STOP/PAUSE button
Push to pause a workout, exit the User Prole or Machine Settings mode, or end a paused workout.
Volume button and indicator lights
The Volume button sets the sound level of the Console, and the indicator lights show the current setting; low (1 LED), medium (2 LEDs), high (3
LEDs), or off (no LEDs).
Fan button
Controls 4-speed fan (off, low, medium, high).
Console Display
Time display
Counts in minutes and seconds the total time of your workout (e.g. 15:42 minutes). The maximum time for a workout is 99:59.
Burn Rate display
The Burn Rate display shows the rate of calories burned for a minute at the current workout levels.
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