Counts in minutes and seconds the total time of your workout (e.g. 15:42 minutes). The maximum time for a workout is 59:99.
Burn Rate display
The Burn Rate display shows the rate of calories burned for a minute at the current workout levels.
Distance display
The Distance display shows your workout distance in miles or kilometers based on the user setting. Miles is the default setting.
Heart Rate Zone display
During a workout, the Heart Rate Zone displays the current Heart Rate Zone based on the age of the selected user.
Warm-Up/Cool Down: 1-59% of maximum heart rate, Fat Burn: 60-69%, Endurance: 70-79%, Performance: 80% and higher.
Heart Rate display
The Heart Rate display shows your heart beats per minute. The heart icon will ash when acquiring the rate. With a stable reading, the icon will be
shown as solid.
The heart rate displayed is an approximation and should be used for reference only.
Total Calories display
The Total Calories display counts your total calories. The maximum value for calories during a workout is 9999.
Sprint display
During an Interval workout, the Sprint display shows the remaining time of the Sprint segment of the current Interval. Each Interval has a Sprint and a
Recover segment. Sprint is the high Intensity segment of an Interval workout.
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