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Table of Contents
Important Safety Instructions .............................................................3
Safety Warning Labels and Serial Number ...................................4
Specifications ........................................................................................ 5
Features ................................................................................................. 6
Operation ................................................................................................ 7
Workouts ................................................................................................8
Exercises ................................................................................................11
Muscle Chart .........................................................................................21
Maintenance..........................................................................................22
Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Customer Service: North America (800) 605-3369, csnls@nautilus.com
| outside U.S. www.nautilusinternational.com | Printed in China | © 2011 Nautilus, Inc., All rights reserved. ® indicates trademarks registered in the
United States. These marks may be registered in other nations or otherwise protected by common law. Bowex, the B logo, BodyTower, Nautilus,
Schwinn, and Universal are trademarks owned by or licensed to Nautilus, Inc.
To validate warranty support, keep the original proof of purchase and record the following
information:
Serial Number ________________________________
Date of Purchase ____________________
To register your product warranty, go to: www.bowflex.com/register
Or call 1 (800) 605–3369.
If you have questions or problems with your product, please call 1 (800) 605–3369.
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