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Safety Requirements
operation of the Bowflex® Blazehome
gym.
Keep your body weight centered on the
machine, seat, or base frame platform while
exercising.
When using the Bowflex® Blazehome
gym for standing leg exercises, always grasp
the Lat Tower on your machine for stability.
Keep out of the path of the Power Rod®
unit when exercising and make certain that
observers also stand clear of the Bowflex®
Blaze™ home gym when the Power Ro
unit is in use.
Never move or adjust the seat while sitting on
it. Never stand on the seat.
When hooking up Power Rod® caps, do not
stand directly looking over the top of the
rods. Stand off to the side while attaching
rods.
Never attempt to exercise with more
resistance than you are physically able to
handle.
Keep cables and Power Rod® unit bound
with the rod binding strap when not in use.
Before exercising, make sure the cable pulley
system is properly secured, properly attached,
and in perfect working condition.
6


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