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Preparativos para tomarse la tensión
Factores que deben tenerse en cuenta
al tomarse la tensión
Evite tomar café o fumar una hora
antes de tomarse la tensión.
Siéntese cómodamente para pro-
ceder a la medición, manteniendo
apoyados la espalda y los brazos.
No cruce las piernas y apoye los
pies directamente en el suelo.
Relájese durante 5 minutos y, de-
spués, tómese la tensión.
No se mueva mientras el tensió-
metro esté tomando los valores.
Ajuste del brazalete
La medición debe realizarse sobre el ante-
brazo desnudo.
Asegúrese de que no se impida la li-
bre circulación de la sangre en el brazo
como consecuencia de haber levantado la
manga para descubrir el antebrazo y, en
caso necesario, retire por completo la
prenda de vestir antes de realizar la medi-
ción.
Mueva el brazalete abierto en forma
de anillos por el antebrazo hasta que
el borde inferior se encuentre aprox. a
2o 3 cm por encima de la parte interior
de la articulación del codo. Además, el
brazalete debe colocarse de tal modo
que la marca se encuentre sobre la
arteria (véase figura 3).
ES
boso_family4_1802.qxd:Layout 1 16.02.2018 12:21 Uhr Seite 181
181


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