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Tabla de cocción
La tabla indica qué nivel de potencia es adecuado para
cocinar cada alimento. El tiempo de cocción puede
variar en función del tipo, peso, grosor y calidad de los
alimentos.
Nivel de po-
tencia
Tiempo de
cocción (min)
Derretir
Chocolate, cobertura de chocolate 1 - 1.5 -
Mantequilla, miel, gelatina 1 - 2 -
Calentar y mantener caliente
Potaje, p. ej. potaje de lentejas 1.5 - 2 -
Leche* 1.5 - 2.5 -
Salchichas calentadas en agua* 3 - 4 -
Descongelar y calentar
Espinacas ultracongeladas 3 - 4 15 - 25
Gulasch ultracongelado 3 - 4 35 - 45
Cocer a fuego lento, hervir a fuego lento
Albóndigas de patata* 4.5 - 5.5 20 - 30
Pescado* 4 - 5 10 - 15
Salsas blancas, p. ej. salsa bechamel 1 - 2 3 - 6
Salsas batidas, p. ej. salsa bernesa, salsa holandesa 3 - 4 8 - 12
Hervir, cocer al vapor, rehogar
Arroz (con doble cantidad de agua) 2.5 - 3.5 15 - 30
Arroz con leche*** 2 - 3 30 - 40
Patatas hervidas sin pelar 4.5 - 5.5 25 - 35
Patatas peladas con sal 4.5 - 5.5 15 - 30
Pasta* 6 - 7 6 - 10
Cocido 3.5 - 4.5 120 - 180
Sopas 3.5 - 4.5 15 - 60
Verduras 2.5 - 3.5 10 - 20
Verduras ultracongeladas 3.5 - 4.5 7 - 20
Cocido con olla exprés 4.5 - 5.5 -
Estofar
Rollo de carne 4 - 5 50 - 65
Estofado 4 - 5 60 - 100
Gulasch*** 3 - 4 50 - 60
*Sin tapa
**Dar la vuelta con frecuencia
***Precalentar a nivel de potencia 8 - 8.5
12


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