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Tabela gotowania
W poniższej tabeli zamieszczono kilka przykładów.
Czasy gotowania i stopnie mocy grzania zależą od rodzaju,
wagi i jakości potraw. Dlatego możliwe są odchylenia.
Do gotowania używać 9. stopnia mocy grzania.
Gęste potrawy od czasu do czasu zamieszać.
Stopień mocy grza-
nia do dalszego
gotowania
Dalsze gotowanie w
minutach
Roztapianie
Czekolada, kuwertura
Masło, miód, żelatyna
1-1
1-2
-
-
Podgrzewanie i utrzymywanie temperatury potraw
Potrawa jednogarnkowa (np. zupa z soczewicy)
Mleko**
Kiełbaski podgrzewane w wodzie**
1-2
1-2
3-4
-
-
-
Rozmrażanie i podgrzewanie
Szpinak mrożony
Gulasz mrożony
2-3
2-3
10-20 min
20-30 min
Gotowanie na małym ogniu, powolne dogotowywanie
Kluski, knedle
Ryba
Białe sosy, np. sos beszamelowy
Sosy ubijane, np. sos bernaise, sos holenderski
4.-5.*
4-5*
1-2
3-4
20-30 min
10-15 min
3-6 min
8-12 min
Gotowanie, gotowanie na parze, duszenie
Ryż (z dwiema miarkami wody)
Ryż na mleku
Ziemniaki w mundurkach
Gotowane ziemniaki
Potrawy mączne, makarony
Potrawa jednogarnkowa, zupy
Warzywa
Warzywa mrożone
Gotowanie w szybkowarze
2-3
1-2
4-5
4-5
6-7*
3-4
2-3
3-4
4-5
15-30 min
35-45 min
25-30 min
15-25 min
6-10 min
15-60 min
10-20 min
10-20 min
-
Duszenie
Zrazy zawijane
Pieczeń duszona
Gulasz
4-5
4-5
2-3
50-60 min
60-100 min
50-60 min
Sma
żenie**
Sznycel, naturalny lub panierowany
Sznycel, mrożony
Kotlet, naturalny lub panierowany***
Stek (3 cm grubości)
Hamburgery, kotlety mielone (3 cm grubości)***
Pierś kurczaka (2 cm grubości)***
Pierś kurczaka, mrożona***
Ryba i filet rybny, naturalne
Ryba i filet rybny, panierowane
Ryba i filet rybny, panierowane i mrożone, np. paluszki rybne
Langusty i krewetki
Potrawy z patelni, mrożone
Naleśniki
Omlet
Jajka sadzone
6-7
6-7
6-7
7-8
4-5
5-6
5-6
5-6
6-7
6-7
7-8
6-7
6-7
3-4
5-6
6-10 min
8-12 min
8-12 min
8-12 min
30-40 min
10-20 min
10-30 min
8-20 min
8-20 min
8-12 min
4-10 min
6-10 min
smażenie ciągłe
smażenie ciągłe
3-6 min
* Dalsze gotowanie bez pokrywki
** Bez pokrywki
*** Często obracać
7


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