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Tabella di cottura
Nella seguente tabella sono riportati alcuni esempi.
I tempi di cottura e i livelli di cottura dipendono dal tipo di
alimento, dal peso e dalla qualità del cibo. Pertanto sono
possibili variazioni.
Mescolare regolarmente i cibi cremosi mentre vengono
riscaldati.
Iniziare la cottura con il livello di cottura 9.
Livello di cottura a
fuoco lento
Durata della cottura
a fuoco lento in
minuti
Sciogliere
Cioccolato, glassa, burro, miele
gelatina
1-2
1-2
-
-
Riscaldare e mantenere in caldo
Minestra (ad es. minestra di lenticchie)
Latte**
Salsicce riscaldate** in acqua
1-2
1.-2.
3-4
-
-
-
Scongelare e riscaldare
Spinaci surgelati
Gulasch surgelato
2.-3.
2.-3.
20-30 min.
10-15 min.
Stufare, cuocere a fuoco lento
Canederli, gnocchi
Pesce
Salse bianche, ad es. besciamella
Salse montate, ad es. salsa bernaise e salsa olandese
4.-5.
4-5*
1-2
3-4
20-30 min.
10-15 min.
3-6 min.
8-12 min.
Bollire, cuocere a vapore, stufare
Riso (con doppia quantità di acqua)
Riso al latte
Patate lesse (con buccia)
Patate lesse in acqua salata
Pasta
Pasticci, minestre
Verdure
Verdure, surgelate
Cuocere nella pentola a pressione
2-3
1.-2.
4-5
4-5
6-7*
3.-4.
2.-3.
3.-4.
4-5
15-30 min.
25-35 min.
25-30 min.
15-25 min.
6-10 min.
15-60 min.
10-20 min.
10-20 min.
-
Brasare
Involtini
Stufato
Gulasch
4-5
4-5
2.-3.
50-60 min.
60-100 min.
50-60 min
Cuocere in padella**
Fettina, naturale o impanata
Fettina, surgelata
Cotoletta, naturale o impanata
Bistecca (spessore 3 cm)
Petto di pollo/tacchino (spessore 2 cm)
Petto di pollo/tacchino, surgelato
Pesce e filetto di pesce naturale
Pesce o filetto di pesce impanato
Pesce o filetto di pesce impanato e surgelato, ad es. bastoncini di pesce
Scampi e gamberetti
Pietanze surgelate cotte in padella
Torte flambé
Omelette
Uova al tegamino
6-7
6-7
6-7
7-8
5-6
5-6
5-6
6-7
6-7
7-8
6-7
6-7
3.-4.
5-6
6-10 min.
8-12 min.
8-12 min.
8-12 min.
10-20 min
10-30 min.
8-20 min.
8-20 min.
8-12 min.
4-10 min.
6-10 min
progressivamente
progressivamente
3-6 min.
* Prosecuzione della cottura senza coperchio
** Senza coperchio
25


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