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Voor een bruine kleur van de gerechten deze na
elkaar klaarmaken in kleine porties.
Kookgerei kan tijdens de bereiding hoge
temperaturen bereiken. Het gebruik van
pannenlappen is aan te bevelen.
Adviezen voor energie-efficiënt koken vindt u in het
hoofdstuk ~ "Milieubescherming"
Bereidingstabel
In de tabel wordt voor alle gerechten weergegeven
welke kookstand geschikt is. De bereidingstijd kan
afhankelijk van de soort, het gewicht, de dikte en de
kwaliteit van de gerechten variëren.
Kookstand Bereidingstijd
(min.)
Smelten
Chocolade, couverture 1 - 1. -
Boter, honing, gelatine 1 - 2 -
Opwarmen en warmhouden
Eenpansgerecht, bijv. linzenschotel 1. - 2 -
Melk* 1. - 2. -
Worstjes in water verwarmen* 3 - 4 -
Ontdooien en opwarmen
Spinazie, diepvries 3 - 4 15 - 25
Goulash, diepvries 3 - 4 35 - 55
Gaarstoven, zachtjes laten koken
Aardappelballetjes* 4. - 5. 20 - 30
Vis* 4 - 5 10 - 15
Witte sauzen, bijv. bechamelsaus 1 - 2 3 - 6
Geklopte sauzen, bijv. bearnaisesaus, hollandaisesaus 3 - 4 8 - 12
Koken, stomen, stoven
Rijst (met dubbele hoeveelheid water) 2. - 3. 15 - 30
Rijstepap*** 2 - 3 30 - 40
Aardappels in de schil 4. - 5. 25 - 35
Gekookte aardappels 4. - 5. 15 - 30
Deegwaren, pasta* 6 - 7 6 - 10
Eenpansgerecht 3. - 4. 120 - 180
Soepen 3. - 4. 15 - 60
Groente 2. - 3. 10 - 20
Groente, diepvries 3. - 4. 7 - 20
Garen in de snelkookpan 4. - 5. -
Stoven
Rollades 4 - 5 50 - 65
Stoofvlees 4 - 5 60 - 100
Goulash*** 3 - 4 50 - 60
* Zonder deksel
** Herhaaldelijk keren
***Voorverwarmen op kookstand 8 - 8.
20


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