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different components of the meal may not require the same
amount of time to heat up .
Always cover the food. If you do not have a suitable cover for
your container, use a plate or special microwave foil.
Stir or turn the food several times during the heating time.
Check the temperature.
After heating, allow the food to stand for a further 2 to
5 minutes so that it can achieve an even temperature.
Always use an oven cloth or oven gloves when removing
plates from the oven.
Cooking food
Notes
Food which lies flat will cook more quickly than food which is
piled high. You should therefore distribute the food so that it
is as flat as possible in the ovenware. Different foodstuffs
should not be placed in layers on top of one another.
Cook the food in ovenware with a lid. If you do not have a
suitable lid for your ovenware, use a plate or special
microwave foil.
This will help the food retain its own distinct taste, so it will
require less seasoning.
After cooking, allow the food to stand for a further 2 to
5 minutes so that it can achieve an even temperature.
Always use an oven cloth or oven gloves when removing
plates from the oven.
Popcorn for the microwave
Notes
Use heat-resistant, flat glass ovenware, e.g. the lid of an
ovenproof dish, a glass plate or a glass tray (Pyrex)
Always place the ovenware on the wire rack at level 1.
Do not use porcelain or extremely curved plates.
Make the settings as described in the table. You can adjust
the timings according to product and amount.
So that the popcorn doesn't burn, briefly take the popcorn
bag out of the oven after 1 minute and 30 seconds and
shake it. Take care as the bag will be hot!
Heating food Weight Microwave power setting in
watts, cooking time in minutes
Notes
Menu, plated meal, ready meal 350-500 g 600 W, 4-8 mins Take meal out of packaging, cover food
before heating
Drinks 150 ml 1000 W, 1-3 mins Caution!
Place a spoon in the glass. Do not
overheat alcoholic drinks. Check during
heating
300 ml 1000 W, 3-4 mins
500 ml 1000 W, 4-5 mins
Baby food, e.g. baby bottle 50 ml 360 W, ½-1 min Place baby bottles on the cooking
compartment floor without the teat or lid.
Shake or stir well after heating. You must
check the temperature
100 ml 360 W, 1-1½ mins
200 ml 360 W, 1-2 mins
Soup 1 cup 2 cups 4 cups 175 g 1000 W, 1½-2 mins -
175 g each 1000 W, 2-4 mins
175 g each 1000 W, 4-6 mins
Slices or pieces of meat in sauce,
e.g. goulash
500 g 600 W, 7-10 mins Covered
Stew 400 g 600 W, 5-7 mins Ovenware with lid
800 g 600 W, 7-10 mins
Vegetables 150 g 600 W, 2-3 mins Add a little liquid
300 g 600 W, 3-5 mins
Cooking food Weight Microwave power in watts,
Cooking time in minutes
Notes
Whole chicken, fresh, no
giblets
1.5 kg 600 W, 25-30 mins Turn halfway through the cooking time
Fish fillet, fresh 400 g 600 W, 8-13 mins -
Fresh vegetables 250 g 600 W, 6-10 mins Cut into equal-sized pieces; add 1 to 2 tbsp
water per 100 g; stir during cooking
500 g 600 W, 10-15 mins
Potatoes 250 g 600 W, 8-11 mins Cut into equal-sized pieces; add 1 to 2 tbsp
water per 100 g; stir during cooking
500 g 600 W, 12-15 mins
750 g 600 W, 15-22 mins
Rice 125 g 600 W, 4-6 mins+ 180 W, 12-15 mins Add double the quantity of liquid and use
deep ovenware with a lid
250 g 600 W, 7-9 mins+ 180 W, 15-20 mins
Sweet foods, e.g.
blancmange (instant)
500 ml 600 W, 5-8 mins Stir 2 to 3 times with an egg whisk while
heating
Fruit, compote 500 g 600 W, 9-12 mins -
28


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