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Add two to three tablespoons of liquid and a little lemon juice
or vinegar into the ovenware.
Meat, poultry, fish
Microwave power setting
in watts, cooking time in
minutes
Level Type of
heating
Temperature in
°C, grill setting
Notes
Pot-roasted beef
approx. 1000 g
180 W, 80-90 mins 0
M
160-170 Ovenware with lid, on the cooking
compartment floor.
Sirloin, medium rare
approx. 1000 g
180 W, 3040 mins 0
M
180-200 Uncovered dish. Turn half way
through the cooking time. When
finished, leave to stand for
10 minutes.
Pork without rind
approx. 750 g, e.g. neck
360 W, 3545 mins 0
M
170-180 Uncovered dish. When finished,
leave to stand for 10 minutes.
Pork with rind*
approx. 1 kg, e. g. shoulder
180 W, 80-90 mins 0
M
170-180 Uncovered dish. When finished,
leave to stand for 10 minutes. Do
not turn.
Pork loin
approx. 500 to 600 g
180 W, 3540 mins 0
M
180-190 Uncovered dish. When finished,
leave to stand for 10 minutes.
Meat loaf
approx. 750 g
360 W, 30-35 mins 0
5
200-210 Ovenware without lid, on the cook-
ing compartment floor. When fin-
ished, leave to stand for
10 minutes.
Chicken, whole
approx. 1000 to 1200 g
360 W, 30-40 mins 0
7
230-250 Ovenware with lid, on the cooking
compartment floor. Place with the
breast side up. Do not turn.
Chicken portions, e.g. chicken
quarters
approx. 800 g
360 W, 2030 mins 0
7
230-250 Uncovered dish. Place with the
skin side up. Do not turn.
Duck
1500 to 1700 g
180 W, 7080 mins 0
7
220-240 Ovenware with lid, on the cooking
compartment floor. Do not turn.
Duck breast
approx. 500 g duck breast
2 pieces, 250 to 300 g each
180 W, 15-20 mins 0
(
3 Ovenware without lid, on the cook-
ing compartment floor. Place with
the skin side up. Do not turn.
Goose breast, goose legs
700 to 900 g
180 W, 3040 mins 0
(
2 Deep cookware without lid, on the
cooking compartment floor. Do not
turn.
Fish, scalloped
approx. 500 g
600 W, 10-15 mins 0
(
3 Uncovered dish. Defrost frozen fish
before cooking.
* Make cuts in the rind for pork.
Quantity Weight Level Type of
heating
Grill setting Cooking time in minutes
Steaks
2 to 3 cm thick
2 to 3 pieces approx. 200 g
each
1+3**
(
3
3
1st side: approx.10-15
2nd side: approx. 5-10
Neck steaks
2 to 3 cm thick
2 to 3 pieces approx. 120 g
each
1+3**
(
2
2
1st side: approx. 15-20
2nd side: approx. 10-15
Grilled sausages 4 to 6 pieces approx. 150 g
each
1+3**
(
3
3
1st side: approx.10-15
2nd side: approx. 5-10
Fish steak* 2 to 3 pieces approx. 150 g
each
1+3**
(
3
3
1st side: approx. 10-12
2nd side: approx. 8-12
Fish, whole
e. g. trout
2 to 3 pieces approx. 300 g
each
1+3**
(
2
2
1st side: approx.10-15
2nd side: approx. 10-15
Toast 12 slices - 3
(
3
3
1st side: approx. 3-5
2nd side: approx. 2-3
Toast 4 slices*** - 3
*
- 1st side: approx. 5-6
2nd side: approx. 3-4
Toast with topping 2 to 4 slices**** - 1+3**
(
3 Depending on topping: 8-10
* Grease the wire rack first with oil.
** Slide the wire rack in at level 3 and the baking tray at level 1.
*** Place the slices of bread next to each other in the centre of the wire rack.
**** Toast the slices of bread in advance
22


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