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Tested for you in our cooking studio en
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Defrosting, heating up or cooking frozen
food
Take ready meals out of the packaging. They will heat
up more quickly and evenly in microwaveable
cookware. The different components of the meal may
not require the same amount of time to heat up.
Food which lies flat will cook more quickly than food
which is piled high. You should therefore distribute the
food so that it is as flat as possible in the cookware.
Food should not be placed in layers on top of one
another.
Always cover the food. If you do not have a suitable lid
for your cookware, use a plate or special microwave
foil.
Stir or turn the food 2 or 3 times during cooking.
After heating, allow the food to stand for a further 2 to 5
minutes to allow the temperature to even out.
This will help the food retain its own distinct taste, which
means it will require less seasoning.
Note: Place the ovenware on the cooking compartment
floor.
Cakes, dry, e.g. sponge cake 500 g 90 W, 10-15 mins Separate the pieces of cake;
only for cakes without icing, cream or crème
pâtissière
750 g 180 W, 5 mins + 90 W, 10-15 mins
Cakes, moist, e.g. fruit flan, cheesecake 500 g 180 W, 5 mins + 90 W, 15-20 mins Only for cakes without icing, cream or gela-
tine
750 g 180 W, 7 mins + 90 W, 15-20 mins
Dish Weight Microwave output in watts,
time in minutes
Note
Dish Weight Microwave output in watts,
time in minutes
Note
Menu, plated meal, ready meal
(2-3 components)
300-400 g 600 W, 8-13 mins Covered
Soup 400 g 600 W, 8-12 mins Cookware with lid
Stew 500 g 600 W, 10-15 mins Cookware with lid
Slices or pieces of meat in sauce, e.g. goulash 500 g 600 W, 10-15 mins Cookware with lid
Fish, e.g. fillet steaks 400 g 600 W, 10-15 mins Covered
Bakes, e.g. lasagne, cannelloni 450 g 600 W, 10-15 mins Use the wire rack and place the cookware on
it
Side dishes, e.g. rice, pasta 250 g 600 W, 3-7 mins Cookware with lid, add liquid
500 g 600 W, 8-12 mins
Vegetables, e.g. peas, broccoli, carrots 300 g 600 W, 7-11 mins Cookware with lid, add 1 tbsp of water
600 g 600 W, 14-17 mins
Creamed spinach 450 g 600 W, 10-15 mins Cook without additional water
19


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