Manual Bosch BFL634GB1 (page 18 of 24) (English)

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en Tested for you in our cooking studio

Defrosting, heating up or cooking frozen

food

Take ready meals out of the packaging. They will heat

up more quickly and evenly in microwaveable

cookware. The different components of the meal may

not require the same amount of time to heat up.

Food which lies flat will cook more quickly than food

which is piled high. You should therefore distribute the

food so that it is as flat as possible in the cookware.

Food should not be placed in layers on top of one

another.

Always cover the food. If you do not have a suitable lid

for your cookware, use a plate or special microwave

foil.

Stir or turn the food 2or 3times during cooking.

After heating, allow the food to stand for a further 2to

5minutes to allow the temperature to even out.

This will help the food retain its own distinct taste, which

means it will require less seasoning.

Note: Place the ovenware on the cooking compartment

floor.

Dish Weight Microwave output in watts,

time in minutes

Note

Whole pieces of beef, pork or veal (on the

bone or boned)

800g 180W, 15mins + 90W, 15-25mins Turn several times

1000g 180W, 20mins + 90W, 20-30mins

1500g 180W, 25mins + 90W, 25-30mins

Meat in pieces or slices of beef, veal or pork 200g 180W, 5-8mins + 90W, 5-10mins Separate the slices/pieces of meat when turn-

ing

500g 180W, 8-11mins + 90W, 10-

15mins

800g 180W, 10mins + 90W, 10-15mins

Minced meat, mixed 200g 90W, 10-15mins Freeze food flat if possible;

turn several times during defrosting and

remove any minced meat that has already

defrosted

500g 180W, 5mins + 90W, 10-15mins

1000g 180W, 15mins + 90W, 20-25mins

Poultry or poultry portions 600g 180W, 8mins + 90W, 10-15mins Turn during defrosting;

remove liquid that escapes during defrosting

1200g 180W, 15mins + 90W, 20-25mins

Fish fillet, fish steak or slices 400g 180W, 5mins + 90W, 10-15mins Separate any defrosted parts

Whole fish 300g 180W, 3mins + 90W, 10-15mins Turn during defrosting

600g 180W, 8mins + 90W, 15-20mins

Vegetables, e.g. peas 300g 180W, 10-15mins Stir carefully during defrosting

Fruit, e.g. raspberries 300g 180W, 6-9mins Stir carefully during defrosting and separate

any defrosted parts

500g 180W, 8mins + 90W, 5-10mins

Butter, defrosting 125g 180W, 1min. + 90W, 1-2mins Remove all packaging

250g 180W, 1min. + 90W, 2-4mins

Loaf of bread 500g 180W, 8mins + 90W, 5-10mins Turn during defrosting

1000g 180W, 12mins + 90W, 10-20mins

Cakes, dry, e.g. sponge cake 500g 90W, 10-15mins Separate the pieces of cake;

only for cakes without icing, cream or crème

pâtissière

750g 180W, 5mins + 90W, 10-15mins

Cakes, moist, e.g. fruit flan, cheesecake 500g 180W, 5mins + 90W, 15-20mins Only for cakes without icing, cream or gela-

tine

750g 180W, 7mins + 90W, 15-20mins

Dish Weight Microwave output in watts,

cooking time in minutes

Note

Menu, plated meal, ready meal

(2-3components)

300-400g 600W, 8-13mins Covered

Soup 400g 600W, 8-12mins Cookware with lid

Stew 500g 600W, 10-15mins Cookware with lid

Slices or pieces of meat in sauce, e.g. goulash 500g 600W, 10-15mins Cookware with lid

Fish, e.g. fillet steaks 400g 600W, 10-15mins Covered

Bakes, e.g. lasagne, cannelloni 450g 600W, 10-15mins Cookware without lid

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