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P51km playground runningThe corresponding program light be brightDisplay time and distance in
countdown. This program require user should run 1km during 7min.7min will be divide to 20 section,
each section time is 7min/20please refer to below chart which show each section speed and adjust
range. Speed can be adjusted during fixed range when runningwhen the program will move to next
section, before 3 seconds, you will hear warning tone “Be---” per second. Then move into next
sectionat the moment the speed will return to default speed. Whether time or distance countdown to
0, program finish. At the same time, emit 15 “Be---” warning tone. After warning tone stoppedthe
speed fall to 2.0KM/H the window display positive countprogram mode is manual modeand the
corresponding program light is turned to manual mode indictor.
default Adjust range Display range remark
speed 8.6(km/h) 8.6—12.0(km/h) 8.6—12.0(km/h) Adjust after the
machine starting
time 7:00(min) -- 7:00—00:00(min)
distance 1.00(km) --- 1.00—0.00(km)
Each section time=7min/20 speed unit: km/h
section 1 2 3 4 5 6 7 8 9 10
speed 8.6 8.6 8.6 8.6 8.6 8.6 8.6 8.6 8.6 8.6
section 11 12 13 14 15 16 17 18 19 20
speed 8.6 8.6 8.6 8.6 8.6 8.6 8.6 8.6 8.6 8.6
P61km cross-country race: The corresponding program light be brightDisplay time and distance in
countdown. This program require user should run 1km during 9min.9min will be divide to 20 section,
each section time is 9min/20please refer to below chart which show each section speed and adjust
range. Speed can be adjusted during fixed range when runningwhen the program will move to next
section, before 3 seconds, you will hear warning tone “Be---” per second. Then move into next
sectionat the moment the speed will return to default speed. Whether time or distance countdown to
0,program finish. At the same time, emit 15 “Be---” warning tone. After warning tone stoppedthe
speed fall to 2.0KM/H the window display positive countprogram mode is manual modeand the
corresponding program light is turned to manual mode indictor.
P7:aerobic and lose weight sports
default Adjust range Display range remark
speed 4.2(km/h) 4.2—12.0(km/h) 4.2—12.0(km/h) Adjust after the
machine starting
time 9:00(min) -- 9:00—00:00(min)
distance 1.00(kn) --- 1.00—0.00(km)
Each section time =9min/20 speed unit: km/h
section 1 2 3 4 5 6 7 8 9 10
speed 4.2 4.2 9.0 9.0 4.2 4.2 9.0 9.0 6.6 6.6
section 11 12 13 14 15 16 17 18 19 20
speed 6.6 9.0 9.0 9.0 4.2 4.2 4.2 6.6 9.0 4.2
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