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¾ OPERATION
A. FAT MEASUREMENT:
1. Press “ MODE ” button to enter fat measurement mode as shown in Fig.1 The NO.
value flashes.
2. Press button to select personal memory code from NO. 1 to 5.
3. Press “ SET ” button and hold for 2 seconds to set weight, height, age, sex and stride.
To have exact value of fat measurement / distance / calorie, you need to complete the
following settings:
a.Weight set : Press “ SET ” button and hold for 2 seconds, you will see weight value
flashes, then press or to adjust to your exact weight ( from 10-250KG, 0.5KG / unit,
default 50KG, press and hold on or button for 2 seconds will enter fast adjustment
status) and press “ SET” to height setting.
b.Height set : you will see height value flashes , then press or to adjust to your exact
height ( from 90-240 CM, 1CM / unit, default 165 CM ) and press “ SET” to age setting.
c.Age set : you will see age value flashes, then press or to adjust to your exact
age( from 10~99 years old, default 20 years old ) and press “ SET” to male or female
setting.
d.Male and female setting :you will see woman flashes , then press or to choose
between male and female and press “SET “ to stride setting.
e.Stride set :you will see stride value flashes , then press or to adjust to your exact
stride (from 30-180cm, 1cm / unit ,default 40cm ) and press “SET” to complete setting.
4. After all your personal data have been entered, press START to the fat testing, Hold
the left/right touching panel with thumb, it will take 5 seconds to test.
5. The monitor will show fat measurement testing data and face symbol flashes. as show
in Fig 2
6. If the fat measurement result displays as shown in Fig.3.,
7. Press SET to return to the fat measurement mode.
TEST RESULT: Fivelevels:skinny,slim,normal,fatandobese
SkinnySlimNormalFatObese
FAT COEFFICIENT STANDARD
Ones the figure is below 5% or above 50%,the data is error ,please test again.
The measured result is only an indirect reflection of fat contents inside the human body,
only providing a reference value for you. It can help you to judge increasing or
decreasing of your fat rate within a period of time. If there is any query, it is recommended
to further consult doctor or professional personnel.
B. PEDOMETER:
1. Step Count :
Press “ MODE “ to select “ Step Count “ mode as shown in Fig4
Maximum step: 99999 steps
Under “step count “ mode , press SET button for 2 seconds to set all figures at zero.
2. Distance / Calorie Count :
Please note the personal NO. selection affects the accuracy of calorie and distance
measured (related with the setting of weight and stride as mentioned in the fat
measurement ), so please select the corresponding personal NO. value .
Distance: 0-99.999 kilometers
Calorie : 0-9999.9 kcals
Under “step count “ mode, press or to check the dissipated calorie value and distance.
C. CLOCK
Press “ MODE ” to select “ Clock ” mode,
then press “SET” button and hold for 2 seconds to enter the hour setting, press “SET
Gender Skinny Slim Normal Fat Obese
Male 5.1-9.9% 10-14.4% 14.5-24.9% 25-34.9% 35-49.9%
Female 5.1-9.9% 10-19.9% 20-29.9% 30-34.9% 35-49.9%
Fig1
Fatmeasurementmodedisplay
Fig 2. The corresponding
face symbol flashes when
the fat measurement result
displayed
Fig3 The fat measurement
result displaying an error
information.
Fig 4 .Step counter mode plcture
2


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