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Please keep this manual in a safe place for reference.
1. It is important to read this entire manual before
assembling and using the equipment. Safe
and efficient use can only be achieved if the
equipment is assembled, maintained and used
properly. It is your responsibility to ensure that
all users of the equipment are informed of all
warnings and precautions.
2. Before starting any exercise program you
should consult your doctor to determine if you
have any physical or health conditions that
could create a risk to your health and safety, or
prevent you from using the equipment properly.
Your doctor's advice is essential if you are
taking medication that affects your heart rate,
blood pressure or cholesterol level.
3. Be aware of your body's signals. Incorrect or
excessive exercise can damage your health.
Stop exercising if you experience any of the
following symptoms: Pain, tightness in your
chest, irregular heartbeat, extreme shortness
of breath, feeling light headed, dizzy or
nauseous. If you do experience any of these
conditions you should consult your doctor
before continuing with your exercise program.
4. Keep children and pets away from the
equipment. The equipment is designed for
adult use only.
5. Use the equipment on a solid, flat level surface
with a protective cover for your floor or carpet.
For safety, the equipment should have at least
0.5 meter of free space all around it.
6. Before using the equipment, check the nuts
and bolts are securely tightened.
7. The safety level of the equipment can only be
maintained if it is regularly examined for
damage and/or wear and tear.
8. Always use the equipment as indicated. If you
find any defective components whilst
assembling or checking the equipment, or if
you hear any unusual noise coming from the
equipment during use, stop. Do not use the
equipment until the problem has been
rectified.
9. Wear suitable clothing whilst using the
equipment. Avoid wearing loose clothing which
may get caught in the equipment or that may
restrict or prevent movement.
10. The equipment has been tested and certified
to EN957 under class H.C. Suitable for
domestic, home use only. Maximum weight of
user: 100kg. Braking is speed independent.
11. The equipment is not suitable for therapeutic
use.
12. Care must be taken when lifting or moving the
equipment so as not to injure your back.
Always use proper lifting techniques and/or
use assistance.
13. All moveable accessories (eg. pedal,
handlebar, saddle....etc.) require weekly
maintenance. Check them before use every
time. If anything broken or loose, please fix
them immediately. You may continue
using bike after they return to good conditions
If you experience any problems or require
assistance, please contact our
customer services on 0844 800 8890.
This is only available for UK resident.
3


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