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Déshydratation
Utilisez uniquement des fruits et légumes impeccables et lavez-
les soigneusement.
Attendez que les fruits et légumes soient bien égouttés, puis
essuyez-les.
Insérez la plaque sur le niveau 3
et la grille sur le niveau 1.
Placez du papier sulfurisé sur la plaque et la grille.
Retournez à plusieurs reprises les fruits et légumes
extrêmement juteux. Après la déshydratation, retirez
immédiatement les fruits et légumes du papier.
L'acrylamide dans certains aliments
L'acrylamide se forme avant tout en cas de produits céréaliers
et de pommes de terre cuits à haute température, tels que
chips, frites, toast, petits pains, pain ou pâtisseries fines
(biscuits, pain d'épices, speculoos).
Fruits et légumes Hauteur Mode de
cuisson
Thermostat, °C Durée, heures
600 g de pommes en rondelles 1+3
"
80 env. 5
800 g de quartiers de poires 1+3
"
80 env. 8
1,5 kg de questches ou de prunes 1+3
"
80 env. 8-10
200 g d'herbes de cuisine, essuyées 1+3
"
80 env. 1½
Conseils pour la préparation de mets avec une faible formation d'acrylamide
En général
Réduire les temps de cuisson à un minimum.
Faire uniquement dorer les aliments, ne pas les faire trop brunir.
Un aliment gros et épais contient moins d'acrylamide.
Cuisson de pâtisseries En mode Convection naturelle, max. 200 °C.
En mode Chaleur tournante 3D ou Chaleur tournante, max.180 °C.
Petits gâteaux secs En mode Convection naturelle, max. 190 °C.
En mode Chaleur tournante 3D ou Chaleur tournante, max. 170 °C.
Des oeufs ou des jaunes d'oeuf réduisent la formation d'acrylamide.
Frites au four Les répartir uniformément et en une couche sur la plaque. Faire cuire au moins 400 g
par plaque, afin que les frites ne se dessèchent pas
34


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