528776

BH SHIATSU Sauna S100 Manual

34
Zoom out
Zoom in
Previous page
1/82
Next page
34
E.5 Press the key + or – on the right to adjust the time. If the time indicates 00, the room stops heating.
E.6 Open the ceiling vent to allow a flow of fresh air if required.
F. Tips for use
F.1Set the temperature to a comfortable level, normally 40 to 50.
F.2 Allow approximately 8-15 minutes for the sauna to warm up.
NOTE: At an outside ambient temperature of between 18ºC to 22ºC, the sauna will take approximately
15 minutes to heat up to an inside temperature of 30ºC in order to start the session.
F.3 Perspiration will begin within 6 to 15 minutes after stepping into the unit. We recommend a sauna
session does not exceed 30 minutes.
F.4 When the temperature reaches the level set on the thermostat, the heaters will turn off and on
periodically to maintain the desired temperature level inside the sauna.
F.5 The front door/window/ceiling vent can be opened at any time to allow fresh air into the room.
F.6 Drink plenty of water before, during and after a session to replenish lost fluids from the body.
F.7 Taking a hot shower or bath before the sauna session will further accelerate perspiration. However, do dry off
thoroughly before entering, for excessive water will stain or warp the wood. A shower latter is refreshing.
F.8 To absorb perspiration and keep the sauna tidy, place a towel on the bench and floor of the sauna. Keep
one towel handy to wipe out sweat from the body.
F.9 Utilizing the sauna’s heat therapy, put oil into your hair and wrap it with towel. Latter, rinse your hair
thoroughly.
F.10 Massage the affected areas to relieve sore and tense muscles.
F.11 Shaving your face or legs with a razor while profusely sweating in a sauna yields an incredibly smooth
without the use of gels or foams.
F.12 Do not eat at least an hour before your sauna session. It is better to go in a sauna with An empty
stomach. Do not use the sauna immediately after the strenuous exercise.
F.13 At the first sign of cold or flu, increasing your sauna sessions may be beneficial in boosting your
immune system and decreasing the reproductive rate of viruses.
F.14 Any area you want to achieve a deep heating should be moved close to the heaters.
F.15 After the session is over, do not immediately getting out. Let the body sweat a little more. Then, take a
warm shower and finish it off with a cold shower to cool off completely.
F.16 Consult your physician for the proper treatment or any other conditions.
… 34 …


Need help? Post your question in this forum.

Forumrules
1

Forum

bh-shiatsu-sauna-s100

Reset search

  • je possède un sauna bh100 qui est en panne.Comment faire pour trouver dans ma région un dépanneur compétent ? merci Submitted on 29-10-2021 at 17:54

    Reply Report abuse

  • la carte mère est morte d après un electricien.Où puis la trouver et à quel prix ? merci urgent Submitted on 14-10-2021 at 17:52

    Reply Report abuse

  • je possède un sauna Bh shiatsu s 100 apparemment la carte mère est cramée d après l electricien.Comment faire pour en commander une autre à qui et quel serait le prix
    urgent merci patcharles209@gmail.com Submitted on 14-10-2021 at 17:50

    Reply Report abuse

    • et votre réponse, elle est pour quand ? les règles de politesse ne sont pas pour vous ? Answered on 19-10-2021 at 09:17

      Vote up Report abuse


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for BH SHIATSU Sauna S100 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of BH SHIATSU Sauna S100 in the language / languages: English, French, Portuguese, Spanish as an attachment in your email.

The manual is 2,3 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info