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9
The comparison between the worked
heart rate and the recovery heart rate
provides a fast, simple method of
gauging how fit you are. Your fitness
rating is a guideline that shows you
how fast your heart recovers after
physical exertion. If you exercise
regularly then you will see your fitness
rating improve.
The test will not work if the sensor is
not positioned correctly or if the letter
“P” is shown on the screen.
HAND-GRIP (PULSE)
INSTRUCTIONS/USE.-
On this model the pulse rate is
measured by placing both hands on
the sensors (R), located on the
handlebar (71), as shown in Fig.4.
When both hands are placed on the
sensors the heart symbol indicating
PULSE on the monitor screen will
begin to flash and after a few seconds
your heart rate reading will be
displayed.
If you do not place both hands
correctly, as shown in Fig.5, the pulse
sensor will not work and if no pulse is
detected after 16 seconds then a “P
(no heart beat) will appear on the
screen.
Make sure that both hands are placed
on the sensors (R) Fig.5 and that
connector (67) is connected at the
back of the electronic unit.
TROUBLESHOOTING GUIDE.-
Problem: The display comes on but
only the Time function works.
Solution:
a. Make sure that the connection cable
is connected.
Problem: The display does not come
on or the displayed segments are very
weak.
Solution:
a. Check that the batteries are fitted
correctly.
b. Check the battery charge
c. If they are run down change them
immediately.
Problem: Display segments of a
function read-out are not visible or
error messages for a particular
function appear.
Solution:
a. Remove the batteries for 15
seconds and then refit them correctly.
b. Check the battery charge If they are
run down change the batteries
c. If the above steps do not help then
replace the electronic monitor.
Avoid leaving the electronic monitor in
direct sunlight as this might damage
the liquid crystal display. Similarly, do
not expose it to water or knocks.
BH RESERVES THE RIGHT TO
MODIFY THE SPECIFICATIONS OF
ITS PRODUCTS WITHOUT PRIOR
NOTICE.
Do not hesitate to get touch with us if
you have any queries, by calling:
+44 0844 335 3988
service@bh-uk.co.uk
9


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