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English
TELEMETRIC HEART-RATE MEASUREMENT
Insert plug (D) into soket(H) located on the electronic monitor (P). Thenput then chest sensor (E) on
MEASURE THE HEART RATE
USE OF THE CHEST BAND
(Pulse sensor)
The chest band (optional extra) transmits the
pulse rate by contact with the chest and sends
signal to the display clock.
PRECAUTION. Before beginning any exercise
program, you should consult to your doctor and
tell him about the intensity of the exercise. If you
use a pacemaker do not use the band until you
have consulted with your doctor.
ASSEMBLY AND USE OF THE
CHEST BAND
The key to flawless heart rate measure-ment is
putting the transmitter on correctly as described
below.
1. Attach the chest transmitter (E) to the elastic
belt (F).
2. Adjust the strap (F) to fit tightly and
comfortable.
3. Secure the strap (F) around your chest, below
the breasts and lock the buckle.
Without detaching the elastic strip (F), pull the
transmitter away from your body exposing the
two grooved areas that are located on the inside
of the transmitter.
4. Wet the grooved electrode areas with saliva,
contact lens solution or any other saline solution.
Return to its original position against your skin
with the Polar text in a central up-right position.
5. After wetting the electrodes, do not slide the
transmitter around on your body as this has the
effect of drying the electrodes.
It is recommend to wear the transmitter against
bare skin to ensure successful opera-tion. If a
transmitter is worn over a shirt, the shirt has to be
well wetted under the electrode area to ensure
proper conductivity.
Wear the band as high as possible just below the
breast bone with the transmitter in the centre and
the electrode contacts flat against the skin. Doing
this correctly assures a correct reading of the
heart beat.
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