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Pour démarrer l’exercice, appuyez sur
la touche START/STOP.
La durée du graphique du programme
est de 30 minutes divisées en étapes
de 3 minutes. Par contre, si vous
programmez le temps de durée du
programme, la durée de celui-ci sera
divisée en dix étapes. Après avoir
commencé l’exercice, vous pouvez
modifier lasistance de freinage en
appuyant sur les touches UP/DOWN.
PROGRAMME GRAISSE
CORPORELLE P8.-
Le programme numéro 8 a é
spécialement conçu pour calculer le
taux de graisse corporelle de
l’utilisateur et pour dessiner des profils
de charge spécifiques. Pour mettre en
marche le moniteur, appuyez sur la
touche START/STOP, le programme 1
sera affiché au display. Appuyez sur
les touches UP/DOWN et sélectionnez
le programme 8.
Appuyez alors sur ENTER puis sur les
touches UP/DOWN pour sélectionner
le sexe (Homme-Femme), et sur
ENTER pour accepter. Avec les
touches UP/DOWN, lectionnez la
taille (HEIGHT 110-250 cm), appuyez
sur ENTER. Avec les touches
UP/DOWN, sélectionnez votre poids
(WEIGHT 10-200 kg), appuyez sur
ENTER. Avec les touches UP/DOWN,
sélectionnez votre âge (AGE 10-99
ans).
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