528703
47
Zoom out
Zoom in
Previous page
1/51
Next page
47
(handgrip) geplaatst zijn Fig 3.
REFERENTIETABEL PERCENTAGE
LICHAAMSVET %
(BODY FAT)
GESLACHT/
VET%
LAAG LAAG /
GEMIDDELD
GEMIDDELD HOOG
MAN <
13%
13%-
25,8%
26%-30% >30%
VROUW <23% 23%-
35,8%
36%-40% >40%
REFERENTIETABEL: BMI
SLANK NORMAAL+ LICHT
OVERGE
WICHT
OVERGE
WICHT
<18,5 =18,5~24,9 =25~30 <30
LICHAAMSTYPEN/BODY TYPE:
Er bestaan 9 lichaamstypen naar
gelang het berekende percentage
lichaamsvet.
TYPE 1 5%-9% Intensief
sportbeoefenende man
TYPE 2 10%-14% Ideale
sportbeoefenende man
TYPE 3 15%-19% Zeer slank
TYPE 4 20%-24% Sportbeoefenaar
TYPE 5 25%-29% Ideale gezondheid
TYPE 6 30%-34% Slank
TYPE 7 35%-39% Te veel overgewicht
TYPE 8 40%-44% Overgewicht
TYPE 9 45%-50% Extreem overgewicht
HARTSLAGFREQUENTIE
CONTROLEPROGRAMMA’S
P9-P12.-
De programma’s 9 t/m 12 zijn
hartslagfrequentie ontroleprogramma’s
(HRC).
In programma 9 kunt u een constante
waarde van uw hartslagfrequentie
invoeren. Wanneer uw hartslag-
frequentie boven de geprogrammeerde
waarde uitkomt, vermindert het
apparaat de weerstand om de waarde
te handhaven. Wanneer de hartslag
zich beneden de geprogrammeerde
waarde bevindt, verhoogt het apparaat
de weerstand om de geprogram-
meerde waarde te handhaven.
De programma’s 10 t/m 12 dienen om
direct uw hartslagfrequentie in te
voeren met verschillende maximale
waarden, naar gelang uw leeftijd
(berekening maximum: trek van het
getal 220 de leeftijd af).
Programma 10 is bedoeld voor een
maximale hartslagfrequentie van 60%.
Programma 11 is bedoeld voor een
maximale hartslagfrequentie van 75%.
Programma 12 is bedoeld voor een
maximale hartslagfrequentie van 85%.
Om te programmeren, drukt u op de
toets START/STOP, om de monitor in
werking te zetten en op de display
vers- chijnt PROGRAM 1. Druk op de
toetsen UP/DOWN om de gewenste
programmagrafi ek (9 t/m 12) te kiezen.
47


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for BH Fitness G239 Monitor at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of BH Fitness G239 Monitor in the language / languages: English, German, Dutch, French, Italian, Portuguese, Spanish as an attachment in your email.

The manual is 0,41 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info