528703
11
Zoom out
Zoom in
Previous page
1/51
Next page
11
starts to fl ash, use the UP/DOWN to
specify the distance for the exercise
(from 0.1-999 km), select the
distance and press START/STOP to
begin the exercise. The distance will
begin to count down until it reaches
zero, at which point the monitor will
beep several times to advise you that
you have reached the programmed
value.
Programming a calorie limit:
Press the START/STOP key to switch
the monitor on, then press the
ENTER key until the calorie window
starts to fl ash, use the UP/DOWN to
specify the calories for the exercise
(from 50-9950 cal), select the calories
and press START/STOP to begin the
exercise. The calories will begin to
count down until they reach zero, at
which point the monitor will beep
several times to advise you that you
have reached the programmed value.
Programming the HEART RATE
function:
Press the START/STOP key to switch
the monitor on, press the ENTER key
until the AGE window starts to flash ,
use the UP/DOWN keys to select
your age. When you have entered
your age the monitor may suggest a
target heart rate for the exercise, this
suggested heart rate value
represents 85% of the result from 220
minus your age, this means that if
your actual heart rate is equal to or
greater than this value it will begin to
fl ash, advising you to either slow
down or lower the exertion level.
PROGRAM FUNCTION P2-
P7.-
Press the START/STOP key to switch
the monitor on, the words PROGRAM
1 will appear on the screen. Use the
UP/ DOWN keys to select the program
graph (2–7 )that you wish to use for
your exercise.
11


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for BH Fitness G239 Monitor at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of BH Fitness G239 Monitor in the language / languages: English, German, Dutch, French, Italian, Portuguese, Spanish as an attachment in your email.

The manual is 0,41 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info