Manual Beurer TL 90 (page 12 of 68) (English, German, French, Italian, Polish, Turkish, Spanish)

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2 Enjoying the light

Sitascloseaspossibletothelamp,between20cmand60cm.Youcangoaboutyournormalactivities

while using it. You can read, write, make telephone calls, etc.

• Everysooften,brieflylookdirectlyintothelight,sincetheeffectresultsfromtheeyes/retinareceiving

the light.

• Usethebrightlightasoftenasyouwant.However,thetreatmentisatitsmosteffectiveifyoucarry

out the light therapy according to the prescribed time period of at least 7 successive days.

• Themosteffectivetimeofdayforthetreatmentisbetween6amand8pm

and we recommend that it is used for 2 hours per day.

• Donotlookdirectlyintothelightthewholetimeyouareusingit,however,sincethatcouldleadto

overstimulation of the retina.

• Startwithshorterperiodsofillumination,whichyouincreaseoverthecourseofaweek.

Note:

Eye aches and headaches may arise after the first times using the lamp. These will go

away in later sessions, as the nervous system will become accustomed to the new stimulation.

3 LED display

ThebrightlightTL90indicatesyourcurrenttreatmenttimewiththeaidof8LEDs.Whenthedeviceis

switchedon,allLEDswillbrieflylightup.Afteratreatmenttimeof15minutes,oneLEDwilllightupata

time.

The maximum recommended treatment time will pass after 120 minutes and all LEDs will begin to flash

5 times.

Afterthe120minuteshaspassed,switchoffthebrightlightbypressingtheON/OFFbutton.

4 Important instructions

Whenusingthelamp,maintaintherecommendeddistanceof20-60cmbetweenyourfaceandthe

lamp. The duration of the application depends on the distance:

Distance

Duration

Up to 20 cm ½ hour/day

Up to 40 cm 1 hour/day

Upto60cm 2 hours/day

Basically,

the closer you are to the source of light, the less time you should use it.

5 Enjoying light over longer periods

Repeat your use of the lamp in the dark seasons for at least 7 successive days, or even longer, depen-

ding on your individual needs. If possible, conduct the treatment in the morning hours.

Treatment time Number of lit LEDs

0 – 15 minutes 0

16–30minutes 1

31 – 45 minutes 2

46–60minutes 3

61–75minutes 4

76–90minutes 5

91 – 105 minutes 6

106–120minutes 7

>120 minutes 8

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Beurer TL 90 Manual

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