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OPTION/SET
Height is displayed.
START/STOP
Set your height (80-227 cm
or 2'6''-7'6'' feet).
OPTION/SET
Return to the display
User.
Set training zone
You can set your individual upper and lower heart rate limit as de-
scribed below.
Please note that both limits are automatically set as a training zone
suggestion after every fitness test and that the old data are conse-
quently overwritten. For this, the lower limit of the suggested training
zone totals 65%, the upper limit 85% of the maximum heart rate.
MENU
Switch to the menu Setting.
OPTION/SET
Limits is displayed.
START/STOP
On LED is displayed.
The LED is activated (ON) or shut off
(OFF) with pressing
START/STOP
.
OPTION/SET
Lo limit is displayed.
START/STOP
Set the lower limit for your
training zone (40-238).
24


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