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Three pulse ranges have already been preset and stored in the HR
monitor (HEALTH/FAT-B/AROBIC). See chapter “Setting your training
zone” to select and set your pulse limits.
4. FUNCTIONS OF THE HR MONITOR
HR functions
Exact ECG heart rate measurement
The heart rate symbol flashes during
measurement
Individual training zone adjustable
Acoustic and visual alarm for exit from
the training zone
Calorie consumption in Kcal (based on
the walking or running speed)
Fat burning in g (grams)
Training zone proposal
Time functions
Time of day
Calendar (up to 2099)
and weekday
Date
Alarm clock
Hour signal
Pushbutton signal
Stop watch
Countdown timer
Activity functions
Number of paces
Total time of activity
Daily deletion of training/activity values
at 3:00 hours
Speed functions
Distance
Current speed
Average speed
Settings
Gender, weight,
height, year of birth
Unit of measure selec-
tion
Maximum heart rate
Stride length for walk-
ing and running
Sensitivity of sensor
for pace counting
9


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