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Hartslagmeting
De kernfunctie van uw polshartslagmeter is het meten van uw hart-
slag. Door de eenvoudige bediening kunt u gemakkelijk op elk ge-
wenst moment tijdens de training uw hartslag meten.
Leg uw wijsvinger of duim op het metalen oppervlak
van de behuizing. Let erop dat de achterkant van
polshartslagmeter direct contact maakt met de huid.
Laat uw vinger 3-7 sec. aaneen met lichte druk
op het metalen oppervlak van de behuizing
liggen. Tijdens de meting knipperen het hart-
symbool en de twee horizontale strepen in het
midden.
Zodra uw hartslag bepaald is, wordt hij als aan-
tal slagen per minuut weergegeven.
Ook ziet u rechts een percentage dat aangeeft
waar uw hartslag zich bevindt, vergeleken met
de aanbevolen/ingestelde maximale hartslag.
Naast het symbool ZONE verschijnt een pijl, die
aangeeft of de ingestelde minimale of maximale
hartslag wordt overschreden.
Als u uw vinger optilt of op een knop drukt, keert u terug naar de mo-
dus die u als laatst hebt gebruikt.
Aanwijzing: Meet uw hartslag niet onder water!
14


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