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4.3 Securing the heart rate monitor on your hand
Secure the monitor on the top side of your left hand.
t1VTIZPVSMFGUUIVNCUISPVHIUIFUIVNCIPMF
t4FDVSFUIFGJOHFSTUSBQBSPVOEZPVSMFGUJOEFYGJOHFS5IFPQUJDBMGJOHFSTFOTPSNVTUMJFGJSNMZ
against the underside of the finger on the proximal phalanx (i.e. that part of the finger nearest the
palm of the hand).
t$MPTFUIF7FMDSPGBTUFOFSPGUIFHMPWFIPMEFSPOUIFJOTJEFPGUIFXSJTU
t8SBQUIFTUSBQPGUIFNFBTVSJOHVOJUIPMEFSBSPVOEZPVSXSJTUGJUUIFFMBTUJDCBOEBSPVOEZPVS
wrist and pull it through the strap of the measuring unit holder in order to secure it with the Velcro
fastener. The heart rate monitor with the glove holder must now fit snugly on your left hand. If ne-
cessary, pull the straps tighter or loosen them if they are too tight.
22


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