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Beurer BGL60 mg/dL 25
5 Measuring your blood pressure
Warning
Do not use the blood pressure measuring device on people under age 16,
since false measurement results are possible!
Note
Always measure your blood pressure at the same time of day to guarantee
comparable values. Rest for approx. 10 minutes before each measurement.
You should wait 5 minutes between two measurements.
Avoid coffee, tea, alcohol and cigarettes at least 30 minutes before measur-
ing your blood pressure.
Following exercise and bathing, wait approx. 30 minutes until measuring.
By nature, your blood pressure differs slightly between arms. Always meas-
ure your blood pressure on the same arm.
5.1 Putting on the inflatable cuff
1 Put the inflatable cuff on your bare, left upper arm. The
blood flow of the arm must not be restricted by clothing that
is too tight or something similar.
2 Position the cuff on the upper arm so that the lower edge
sits 23 cm above the crook of your arm and over the
artery. The blue marking of the cuff and the hose point to
the crook of your arm.
3 Now pull the free end of the cuff around your arm, but not
too tightly, and fasten the Velcro. The cuff should be loose
enough to allow two fingers to fit under it.
25


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