Manual Beurer bg 55 (page 16 of 84) (Dutch, Danish, Swedish, Norwegian, Finnish)

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durante o dia. O consumo de energia de uma pessoa sobe com o grau de actividade física, o qual é

EFUFSNJOBEPQFMBCBMBOÎBEFEJBHOØTUJDPBUSBWÏTEPOÓWFMEFBDUJWJEBEFJOUSPEV[JEPo

1PSGPSNBBNBOUFSPQFTPBDUVBMBFOFSHJBDPOTVNJEBUFNEFTFSJOHFSJEBTPCBGPSNBEFBMJNFOUPT

FCFCJEBT4FEVSBOUFVNFTQBÎPEFUFNQPNBJTQSPMPOHBEPJOHFSJSNFOPTFOFSHJBEPRVFHBTUBP

organismo recorre às reservas de gordura para suprir o défice energético, fazendo com que o peso se

reduza. Se, ao contrário, ingerir mais energia do que o índice metabólico total calculado, o organismo

não consegue consumir o excesso de energia, armazenando-o no corpo sob a forma de gordura, e o

peso sobe.

Relacionamento temporal dos resultados

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BDVSUPQSB[POVNFTQBÎPEFQPVDPTEJBTTÍPQSPWPDBEBTHFSBMNFOUFBQFOBTQPSVNBQFSEBEFMÓRVJEPT

/BJOUFSQSFUBÎÍPEPTSFTVMUBEPTEFWFUPNBSFNDPOTJEFSBÎÍPBTBMUFSBÎÜFTEPTTFHVJOUFTGBDUPSFT

QFTPUPUBMFPTQFSDFOUBHFNEFHPSEVSBMÓRVJEPTFNÞTDVMPTCFNDPNPPFTQBÎPUFNQPSBMFNRVF

FTUBTBMUFSBÎÜFTPDPSSFSBN"TBMUFSBÎÜFTSÈQJEBTRVFTFGB[FNOPUBSOVNFTQBÎPEFQPVDPTEJBT

EFWFNTFSEJGFSFODJBEBTEFBMUFSBÎÜFTBNÏEJPQSB[POVNFTQBÎPEFTFNBOBTFEFBMUFSBÎÜFTBMPOHP

prazo (meses).

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UFNQPSFQSFTFOUBNRVBTFFYDMVTJWBNFOUFBMUFSBÎÜFTEPTMÓRVJEPTDPSQPSBJTFORVBOUPBTBMUFSBÎÜFTB

NÏEJPFMPOHPQSB[PUBNCÏNQPEFNEJ[FSSFTQFJUPËHPSEVSBFNÞTDVMPT

t 4FPQFTPCBJYBSEVSBOUFVNDVSUPFTQBÎPEFUFNQPNBTPÓOEJDFEFHPSEVSBDPSQPSBMTVCJSPVGJDBS

igual, perdeu apenas líquidos, por exemplo, após um treino, uma ida à sauna ou apenas uma dieta

que visa apenas uma perda de peso rápida.

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que perdeu massa muscular.

Quando o peso e a percentagem de gordura adiposa baixam ao mesmo tempo, a sua dieta funciona

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NÞTDVMPTBNÏEJPQSB[P

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7. Erros de medição

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Possíveis causas dos erros Solução

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ultrapassada.

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pés é muito elevada (por exemplo, em caso de

fortes calosidades).

3FQFUJSBNFEJÎÍPEFTDBMÎP

Molhe, eventualmente, um pouco as plantas dos seus pés.

Elimine, eventualmente, as calosidades nas

plantas dos pés.

/ÍPFTUFWFTVGJDJFOUFNFOUFRVJFUPFNDJNBEBCBMBOÎB Não se mexa.

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(inferior a 5% ou superior a 50%).

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ligeiramente as plantas dos pés.

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Beurer bg 55 Manual

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