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Beurer BG 39 Manual

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1SJÝQPSUPWDPDITBIJBTUP[JTUÓOJäÝJBIPEOPUB1PEňBWZLPOÈWBOÏIPESVIVÝQPSUVUSÏOJOHPWFKJOUFO[JUZBUF-
MFTOFKLPOÝUJUÞDJFTBNÙäVEPTJBIOVŘIPEOPUZLUPSÏMFäJBFÝUFQPEVEÈWBOâNJTNFSPWâNJIPEOPUBNJ
Nezabudnite však prosím, že pri extrémne nízkych hodnotách môže dôjsť k ohrozeniam zdravia.
Telesná voda
1PEJFMUFMFTOFKWPEZTBOPSNÈMOFOBDIÈE[BWUâDIUPPCMBTUJBDI
Muž Žena
5FMFTOâUVLPCTBIVKFSFMBUÓWOFNÈMPWPEZ1SFUPNÙäFCZŘQSJPTPCÈDITWZTPLâNQPEJFMPNUFMFTOÏ-
ho tuku podiel telesnej vody pod smerovými hodnotami. Naproti tomu u vytrvalostných športovcov
sa môžu smerové hodnoty prekročiť kvôli nízkym podielom tuku a vysokému podielu svalov.
Stanovenie telesnej vody pomocou tejto váhy nie je určené na to, aby sa z neho vyvodzovali lekár-
TLF[ÈWFSZPOBQSWFLPNQPENJFOFOPNVLMBEBOÓWPEZ1PQSÓQBEFTBTQâUBKUFTWPKIPMFLÈSB
V zásade platí, snažiť sa o vysoký podiel telesnej vody.
Podiel svalov
1PEJFMTWBMPWKFOPSNÈMOFWUâDIUPPCMBTUJBDI
Muž Žena
Kostná hmota
/BÝFLPTUJQPEMJFIBKÞBLP[WZÝPLOÈÝIPUFMBQSJSPE[FOâDIQSPDFTPNSBTUVPECÞSBWBOJBBTUBSOVUJB
,PTUOÈINPUBWEFUTLPNWFLVSâDIMPQSJCÞEBBWBäSPLPDIEPTBIVKFNBYJNVN4QSJCÞEB-
KÞDJNWFLPNQPUPN[BTFLPTUOÈINPUBUSPDIVVCÞEB4P[ESBWâNTUSBWPWBOÓNPC[WMÈÝŘLBMDJVNB
WJUBNÓO%BQSBWJEFMOâNUFMFTOâNQPIZCPNNÙäFUFQPETUBUOFWJBDQÙTPCJŘQSPUJUPNVUPPECÞSB-
WBOJV$JFMFOâNCVEPWBOÓNTWBMPWNÙäFUFPLSFNUPIPQPTJMOJŘTUBCJMJUVWBÝFKLPTUSZ
Nezabudnite, že táto váha nevypovedá o podiele vápnika v kostiach, ale stanovuje hmotnosť všetkých častí
kostí (organické látky, anorganické látky a voda).
Pozor:1SPTÓNOF[BNJFŋBKUFTJWÝBLLPTUOÞINPUVTIVTUPUPVLPTUÓ)VTUPUBLPTUÓTBEÈ[JTUJŘMFOMFLÈSTLPV
QSFIMJBELPVOBQSQPIJÓUBIJPWPVUPNPHSBGJPVVMUSB[WVLPN1SFUPOJFTÞQPNPDPVUFKUPWÈIZNPäOÏ[ÈWFSZP
zmenách kostí a tvrdosti kostí (napr. osteoporóza).
Hmotnosť kostí sa nedá ovplyvniť, ale nepatrne kolíše v rámci pôsobiacich faktorov (hmotnosť, výška, vek,
pohlavie).
AMR
"LUÓWOZNFUBCPMJ[NVT".3"DUJWF.FUBCPMJD3BUFKFNOPäTUWPFOFSHJFLUPSÞUFMPTQPUSFCVKFWBLUÓWOPN
TUBWF[BEFŋ4QPUSFCBFOFSHJFKFEOÏIPIJMPWFLBTUÞQBQSJQSJCÞEBKÞDFKUFMFTOFKBLUJWJUFB[JTŘVKFTBOBEJB-
HOPTUJDLFKWÈIFDF[VEBOâTUVQFŋBLUJWJUZo
Na udržanie ideálnej hmotnosti sa musí spotrebovaná energia dodať telu primerane vo forme jedla a nápo-
KPW"LTBQPEMIÝJVEPCVEPEÈWBNFOFKFOFSHJFBLPTBTQPUSFCVKF[PCFSJFTJUFMPSP[EJFMWQPETUBUF[VMP-
äFOâDI[ÈTPCUVLVINPUOPTŘTB[OJäVKF"LTBOBQSPUJUPNVQPIJBTEMIÝFKEPCZEPEÈWBWJBDFOFSHJFBLPKF
Vek málo normálne veľa
10 -14 <44 44 - 57 % >57 %
15 -19 <43 43 - 56 % >56 %
20 - 29 <42 42 - 54 % >54 %
30 - 39 <41 41- 52 % >52 %
40 - 49 <40 40 - 50 % >50 %
50 - 59 <39 39 - 48 % >48 %
60 - 69 <38 38 - 47 % >47 %
70 -100 <37 37- 46 % >46 %
Vek málo normálne veľa
10-14 <36 36 - 43 % >43 %
15-19 <35 35 - 41 % >41 %
20-29 <34 34 - 39 % >39 %
30-39 <33 33 - 38 % >38 %
40-49 <31 31- 36 % >36 %
50-59 <29 29 - 34 % >34 %
60-69 <28 28 - 33 % >33 %
70-100 <27 27- 32 % >32 %
Vek zle dobre veľmi dobre
10 -100 <50 50 - 65 % >65
Vek zle dobre veľmi dobre
10-100 <45 45 - 60 % >60
… 58 …


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