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Beurer BG 39 Manual

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Kroppsvatten
"OEFMFOLSPQQTWBUUFOMJHHFSOPSNBMUJOPNGÚMKBOEFPNSÌEFO
Man Kvinna
,SPQQTGFUUJOOFIÌMMFSSFMBUJWUMJUFWBUUFO%ÊSGÚSLBOBOEFMFOLSPQQTWBUUFOIPTQFSTPOFSNFETUPS
BOEFMLSPQQTGFUUMJHHBVOEFSSJLUWÊSEFOB)PTVUÚWBSFBWVUIÌMMJHIFUTTQPSUFSLBOSJLUWÊSEFOBEÊSF-
mot överskridas på grund av liten fettandel och stor muskelandel.
#FTUÊNOJOHFOBWLSPQQTWBUUFONFEEFOOBWÌHÊSJOUFMÊNQMJHBUUBOWÊOEBGÚSBUUESBNFEJDJOTLB
TMVUTBUTFSPNUFYÌMEFSTCFUJOHBEBOTBNMJOHBWWÊUTLB'SÌHBJGÚSFLPNNBOEFGBMMEJOMÊLBSF
*HSVOEFOHÊMMFSEFUBUUFGUFSTUSÊWBFOTUPSBOEFMLSPQQTWBUUFO
Muskelandel
Muskelandelen ligger normalt i följande områden:
Man Kvinna
Benmassa
Vårt skelett undergår liksom resten av vår kropp naturliga uppbyggnads-, nedbrytnings- och åld-
randeprocesser. Benmassan ökar under barnaåren snabbt och når vid 30 till 40 års ålder sitt maxi-
NVN.FEUJMMUBHBOEFÌMEFSBWUBSCFONBTTBOTFEBOÌUFSOÌHPU.FETVOELPTUTÊSTLJMUBWTFFOEF
kalcium och vitamin D) och regelbunden kroppsrörelse kan nedbrytningen till dels motverkas. Med
NÌMJOSJLUBENVTLFMVQQCZHHOBELBOEVGÚSTUÊSLBTUBCJMJUFUFOJEJUUTLFMFUUZUUFSMJHBSF
0CTFSWFSBBUUEFOOBWÌHJOUFWJTBSLBMDJVNIBMUFOJTLFMFUUFU%FOBOHFSJTUÊMMFUWJLUFOBWBMMBCFTUÌOETEFMBS
JEFUUBPSHBOJTLBÊNOFOPPSHBOJTLBÊNOFOPDIWBUUFO
Observera:'ÚSWÊYMBJOUFCFONBTTBNFECFOUÊUIFU#FOUÊUIFUFOLBOFOCBSUGBTUTUÊMMBTNFEFONFEJDJOTL
VOEFSTÚLOJOHUFYEBUPSUPNPHSBGJVMUSBKVE%ÊSGÚSÊSTMVUTBUTFSPNGÚSÊOESJOHBSJTLFMFUUFUPDICFOFUTIÌSE-
IFUUFYPTUFPQPSPTJOUFNÚKMJHBBUUESBNFEIKÊMQBWEFOOBWÌH
#FONBTTBOMÌUFSTJHLOBQQBTUQÌWFSLBTNFOWBSJFSBSPCFUZEMJHUNFEJOWFSLBOEFGBLUPSFSWJLUMÊOHE
ålder, kön).
AMR
"LUJWJUFUTPNTÊUUOJOHFO".3"DUJWF.FUBCPMJD3BUFÊSEFOFOFSHJNÊOHETPNLSPQQFOJBLUJWJUFUT-
UJMMTUÌOEVUOZUUKBSWBSKFEBH.ÊOOJTLBOTFOFSHJGÚSCSVLOJOHÚLBSNFEUJMMUBHBOEFGZTJTLBLUJWJUFUPDI
anges av diagnosvågen för den angivna aktivitetsgraden (1– 5).
För att man skall bibehålla den aktuella vikten, måste den förbrukade energin åter tillföras kroppen i form
BWNPUTWBSBOEFNÊOHENBUPDIESZDL0NNBOVOEFSMÊOHSFUJEUJMMGÚSNJOESFFOFSHJÊOLSPQQFOGÚSCSVLBS
LPNQFOTFSBSEFOTJHGSBNGÚSBMMUGSÌOGFUUEFQÌFSOBWBSWJEWJLUFOHÌSOFE0NNBOEÊSFNPUVOEFSMÊOHSFUJE
UJMMGÚSNFSFOFSHJÊOEFOCFSÊLOBEFBLUJWJUFUTPNTÊUUOJOHFO".3LBOLSPQQFOJOUFGÚSCSÊOOBFOFSHJÚWFS-
TLPUUFU%FUUBMBHSBTJTUÊMMFUTPNGFUUPDILSPQQTWJLUFOÚLBS
Ålder liten normal stor
10 -14 <44 44 - 57 % >57 %
15 -19 <43 43 - 56 % >56 %
20 - 29 <42 42 - 54 % >54 %
30 - 39 <41 41- 52 % >52 %
40 - 49 <40 40 - 50 % >50 %
50 - 59 <39 39 - 48 % >48 %
60 - 69 <38 38 - 47 % >47 %
70 -100 <37 37- 46 % >46 %
Ålder liten normal stor
10-14 <36 36 - 43 % >43 %
15-19 <35 35 - 41 % >41 %
20-29 <34 34 - 39 % >39 %
30-39 <33 33 - 38 % >38 %
40-49 <31 31- 36 % >36 %
50-59 <29 29 - 34 % >34 %
60-69 <28 28 - 33 % >33 %
70-100 <27 27- 32 % >32 %
Ålder dåligt bra mycket bra
10 -100 <50 50 - 65 % >65
Ålder dåligt bra mycket bra
10-100 <45 45 - 60 % >60
… 46 …


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