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Interprétation
Les données de poids, de graisse corporelle, de
masse hydrique et musculaire sont interprétées
sous forme de barre dans le graphique d‘évaluation. Si les données sont basses, la barre se
trouve à gauche (-). Si la barre se trouve dans la section centrale, les données sont normales.
Dans la section de droite (+), les données sont relativement hautes.
Poids
7PUSFQPJETFTUDPNQBSÏËMAJOEJDFEFNBTTFDPSQPSFMMF*.$#PEZ.BTT*OEFY*MFTUDBMDVMÏTF-
MPOMBGPSNVMFTVJWBOUF*.$QPJETFOLHUBJMMFFON¤
inférieur poids normal supérieur
<20 20-25 >25
/PUF[RVFDIF[MFTQFSTPOOFTUSÒTNVTDMÏFTCPEZCVJMEFSTMÏWBMVBUJPOEFM*.$JOEJRVFVOQPJET
FYDÏEFOUBJSF$FSÏTVMUBUTAFYQMJRVFQBSMFGBJURVFMBNBTTFNVTDVMBJSFOFUUFNFOUTVQÏSJFVSFË
MBNPZFOOFOAFTUQBTQSJTFFODPNQUFEBOTMBGPSNVMFEFM*.$
Taux de graisse corporelle
Les taux de graisse corporelle suivants sont donnés à titre indicatif (pour avoir plus d‘informa-
tions, adressez-vous à votre médecin!)
Hommes Femmes
$IF[MFTTQPSUJGTMFTWBMFVSTTPOUTPVWFOUQMVTCBTTFT&OGPODUJPOEVUZQFEFTQPSUQSBUJRVÏEF
l‘intensité de l‘entraînement et de la constitution physique de la personne, il se peut que les taux
obtenus soient encore inférieurs aux taux de référence.
Notez cependant que des valeurs extrêmement basses peuvent représenter des risques pour la
santé.
Taux de masse hydrique:
Le taux de masse hydrique se situe normalement dans les zones suivantes:
Hommes Femmes
Age USÒTCJFO bien moyen mauvais
10-14 <11% 11-16% 16,1-23% >23,1%
15-19 <12% 12-17% 17,1-22% >22,1%
20-29 <13% 13-18% 18,1-23% >23,1%
30-39 <14% 14-19% 19,1-24% >24,1%
40-49 <15% 15-20% 20,1-25% >25,1%
50-59 <16% 16-21% 21,1-26% >26,1%
60-69 <17% 17-22% 22,1-27% >27,1%
70-100 <18% 18-23% 23,1-28% >28,1%
Age USÒTCJFO bien moyen mauvais
10-14 <16% 16-21% 21,1-26% >26,1%
15-19 <17% 17-22% 22,1-27% >27,1%
20-29 <18% 18-23% 23,1-28% >28,1%
30-39 <19% 19-24% 24,1-29% >29,1%
40-49 <20% 20-25% 25,1-30% >30,1%
50-59 <21% 21-26% 26,1-31% >31,1%
60-69 <22% 22-27% 27,1-32% >32,1%
70-100 <23% 23-28% 28,1-33% >33,1%
Age mauvais bien USÒTCJFO
10-100 <50 50-65% >65
Age mauvais bien USÒTCJFO
10-100 <45 45-60% >60
24


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