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Mikrowellenherd / Bedienungsanleitung
38 / 331 DE
Gartabelle
Lebensmittel Leistungsstu-
fe
Garzeit
Eier und Käse
Gebratene Eier (
) 1 – 2 Minuten pro Ei
Rühreier (
) 45 – 90 Sekunden zum Schmel-
zen der Butter, dann 1 – 2 Minu-
ten pro Ei
Nachspeise mit Ei (Karamellcreme), 20 x 20 cm ( ) 15 – 19 Minuten
Gemüse
Gemüse (1 Person) (
) 1,5 – 3 Minuten
Grüne Bohnen (
) Ca. 500 g, 8 – 12 Minuten
Kohl (frisch geschnitten) (
) 6 – 8 Minuten bei ca. 500 g
Karotten (frisch geschnitten) (
) 3 – 6 Minuten bei ca. 200 g
Mais (2 frische Kolben) (
) 5 – 9 Minuten
Pilze (frisch geschnitten) (
) 2 – 3 Minuten bei ca. 230 g
Kartoffeln (4 Stück mit jeweils 170 – 230 g) (
) 10 – 15 Minuten
Blattspinat (frisch, Blätter) (
) 5 – 8 Minuten bei ca. 500 g
Getreide
1/2 schnell kochende Haferflocken (Wasser: 1
Tasse)
(
) 1 – 2 Minuten
1/2 langsam kochende Haferflocken (Wasser:
1 Tasse)
(
) 2 – 4 Minuten
1/2 Maispüree (Wasser: 2 Tassen) (
) 2 – 3 Minuten
Kuchen
Möhrenkuchen (
) 9 – 12 Minuten
Sand- oder Schokoladenkuchen (in runder
Form)
(
) 5 – 6 Minuten
Rundkuchen (
) 5 – 5,5 Minuten
Kleiner Kuchen in Form ( ) 2 – 2,5 Minuten
Kekse (viereckige Form) ( ) 3 – 6 Minuten
Suppe/Getränke
für 1 Person (
) 2 – 3 Minuten
4 Gerät bedienen
38


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