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TEMPS ET METHODES DE DECONGELATION DE VIANDES ET VOLAILLES
Aliment congelé
Temps de décongélation/
quantité
Temps de repos
Bœuf (rôti)
Bifteck
Viande hachée
9-12 minutes / 500 g
5-8 minutes / 500 g
6-10 minutes / 500 g
10-15 minutes
5-10 minutes
5-10 minutes
Porc (rôti)
Côtelette de porc
Côtelette
Viande de porc hachée
9-14 minutes / 500 g
6-10 minutes / 500 g
7-10 minutes / 500 g
7-10 minutes/ 500 g
10-15 minutes
5-10 minutes
5-10 minutes
5-10 minutes
Agneau (rôti)
Epaule
Mouton
9-12 minutes / 500 g
8-12 minutes / 500 g
6-10 minutes / 500 g
10-15 minutes
10-15 minutes
5-10 minutes
Volaille
Dinde (entière)
Escalope
Filet
Poulet (entier)
Filet
Canard
7-12 minutes / 500 g
6-12 minutes / 500 g
8-12 minutes / 500 g
6-10 minutes / 500 g
6-9 minutes / 500 g
9-12 minutes / 500 g
20-30 minutes
15-20 minutes
10-15 minutes
10-15 minutes
10-15 minutes
10-15 minutes
TEMPS ET METHODES DE DECONGELATION DES FRUITS DE MER
Fruits de
mer
Temps dans le
micro-ondes
Temps de
repos
Méthode
Poisson
entier
Moules
Crabes
4-6 minutes/500g
6-10 minutes/500g
5-8 minutes/500g
5 minutes
2-3 minutes
2-3 minutes
A la moitié du temps de
décongélation, séparer et
repartir uniformément.
Séparer le plus vite
possible.
Séparer le plus vite
possible.
Les temps donnés ne sont que des indications et peuvent varier en fonction de
la température de congélation, de la consistance et du poids des aliments.
58


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