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Ball FTAC-13-10 - FreshTech AutoCanner Manual

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Sauce Meal Creations
108
Chicken with
Tomato-Orange Sauce
This classic tomato sauce flavored with orange will become a family favorite.
Vary the herbs using chives, rosemary or thyme in place of the tarragon, if desired.
4 boneless skinless chicken
breast halves
2 tbsp chopped fresh tarragon or
2 tsp dried
1/4 tsp salt
1/4 tsp pepper
1-1/2 tbsp extra-virgin
olive oil, divided
1/4 cup minced shallots
1/2 cup Basic Tomato Sauce
(page 94)
1/4 cup orange juice
What you need:
1. SPRINKLE chicken with tarragon, salt and pepper. Heat large
nonstick skillet with 1 tbsp of the oil over medium-high heat
until hot. Cook chicken 8 to 10 minutes or until brown and
no longer pink in center, turning once and adjusting heat
if necessary. Remove chicken.
2. ADD remaining 1/2 tbsp of oil to skillet. Cook shallots
over medium heat 30 to 60 seconds or until fragrant,
stirring. Stir in Basic Tomato Sauce and orange juice.
Bring to a boil; cook 1 minute or until slightly thickened.
Serve over chicken.
Makes 4 servings
What you do:
… 108 …


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