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- 10 -
- The dierence in weight in relation to the previous
weighing
The rst indicator of your weight is simply its evolu-
tion over time. Without any eort to remember, your
scale automatically calculates the gain in or loss of
weight since the last time you weighed yourself and an
indicator light shows you the extent of this change.
- The Body Mass Index (BMI)
The BMI is a coecient used by nutritionists that
involves weight and height. It places individuals
in weight categories recognised by the scientic
community. Its measurement complements that of
weight.
USE
This scale has 2 dierent modes of use:
Guest” mode: Use this mode if you only want to check
your weight.
“User mode: This mode is the best ally to your gure.
In this mode, each user has his or her own session.
The scale uses personal data saved in the memory to
calculate your body mass index and your change in
weight compared to the previous weighing.
Caution: it is important to read all the instructions
before using the scale for the rst time.
Instructions for use:
To obtain the most reliable results possible, make sure:
you always place your feet in the same position on the
scale,
you weigh yourself without clothes and in bare feet,
you don’t move while your weight is being
calculated,
you don’t weigh yourself too often. It is recommended
that you limit yourself to once a week and keep the
same interval between each session,
you weigh yourself at the same time of day. In fact, in
the course of the same day, your weight can change.
This is generally the case when you get up, after
eating, taking a bath, doing intense physical exercise
or taking certain products.
10


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